Mindfulness & the Journey of Bereavement

Restoring Hope after a Death

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Pub Date Oct 01 2019 | Archive Date Nov 05 2019
Religion & Spirituality | Self-Help

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Description

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression, and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.

The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression, and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of...

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Marketing Plan

Key Selling Points: Provides practical meditative exercises to cope with the process of bereavement Shares inspirational insights on how mindfulness can transform the pain of grief  Combines secular thought with spiritual teachings and soothing strategies  

Key Campaign Activity Pitch to psychology, spirituality, mental health media  

Trade Review:  Publishers Weekly, Shelf Awareness  

Consumer: Promote the books on Net Galley and share widget with media

Publicity/Media:  

Consumers Coverage: Mindful, The Daily Meditation, MindBodyGreen, Spirituality & Health, Conscious Lifestyle magazine, Tiny Buddha, Psychology Today, AARP, Psych Center, The Mighty, Anchor Magazine, Modern Loss, Brainhackers.com, Calmful Living, Pocket Mindfulness, Focus on the Family, Live Happy, Anxiety.org, Holistic Healing News

Key Selling Points: Provides practical meditative exercises to cope with the process of bereavement Shares inspirational insights on how mindfulness can transform the pain of grief Combines secular...

Read More Read More

Available Editions

EDITION Other Format
ISBN 9781782409335
PRICE $12.99 (USD)
PAGES 144

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