Self-Care Down There

I received a free copy of this book from NetGalley in exchange for an honest review

Very interesting read!

This is not a book for people who are looking for hardcore scientific facts, it's very much about getting in touch with your body and learning about some of the most sensitive parts of yourself, it is about letting go of thoughts of shame surronding your body, and instead learning to love every part of yourself.

"Self-Care Down There" covers everything you could possibly think of such as anatomy, a deep dive into hygiene and lifestyle, menstruation, sexual pleasure, and vaginal self-care trends.

If you want to get in touch with your womanhood, or feel more comfortable with your body i would strongly suggest this book, although, i would be careful as i would with any informational source and do your own research before following any tips that may affect your physical health.

I think this book should be read by all women because of how important the subject is and the lack of public education related to women's bodies and women's health. I learned so much from this book and took a lot of notes as I read it because of how useful and beneficial it was. I enjoyed learning from this book and really hope to pass it a long with what I learned, to other women.