Making Space
How to Live Happier by Setting Boundaries That Work for You
by Jayne Hardy
This title was previously available on NetGalley and is now archived.
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Pub Date Jan 05 2021 | Archive Date Jan 19 2021
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Description
Let healthy boundaries define the space where you can truly thrive.
Boundaries may not sound like the key to freedom—but when our boundaries are fuzzy or missing, we often end up fenced in by others’ wants and needs. If you say yes when your energy is MIA and your to-do list is overflowing—if you jump when your email pings well after dinner or let your partner’s or kid’s schedule rule your day—now is the time to reclaim some space!
Making Space will clear the way for what you need—and for what you want. With this relatable, compassionate guide, you’ll create strong boundaries around work, home, relationships, and more:
Boundaries may not sound like the key to freedom—but when our boundaries are fuzzy or missing, we often end up fenced in by others’ wants and needs. If you say yes when your energy is MIA and your to-do list is overflowing—if you jump when your email pings well after dinner or let your partner’s or kid’s schedule rule your day—now is the time to reclaim some space!
Making Space will clear the way for what you need—and for what you want. With this relatable, compassionate guide, you’ll create strong boundaries around work, home, relationships, and more:
- Face the fear of rejection and let go of stress.
- Prioritize sleep and boost your overall health.
- Build self-esteem and get back in touch with you.
- Assert yourself with kindness and confidence!
Available Editions
| EDITION | Other Format |
| ISBN | 9781615197248 |
| PRICE | $14.95 (USD) |
| PAGES | 204 |
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Featured Reviews
Anna T, Reviewer
Making Space was a perfect crash course on appropriate boundary setting. I especially loved the font, which seemed to make the words even more important. The activities at the end of the chapters perfectly complemented the lessons learned. I feel more armed in appropriately setting and keeping boundaries at work and at home. I know this will help make my life even better!
I received an advanced readers edition of this book, but all views are my own.
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