“Good Morning Intentions is a spiritual elixir for your body, mind, and spirit. Britt and Tara have created a practical guide to help you cultivate a sacred space for your soul to be nurtured, supported, and loved. Each ritual presents a unique offering that will transform and enrich your life.”
—Austyn Wells, GC-C, spiritual medium, and award-winning author of Soul Conversations 

“As a longtime devotee of the morning ritual practice, I was inspired to expand my personal rituals using Britt and Tara’s combinations of mantras, mudras, yoga, meditations, and affirmations. As I used them, I felt more at peace and centered than ever, with all the cobwebs cleared out. Good Morning Intentions is a high-vibration treasure.”
—Lisa Campion, Reiki master teacher, and author of The Art of Psychic Reiki 

“What better way to start your day on a positive note than a series of morning rituals that help you focus on growth and self-care? In Good Morning Intentions, Britt Deanda and Tara Schulenberg serve as insightful guides to caring for body, mind, and spirit with meaningful rituals to energize your intentions. Choose one ritual or try them all. You’ll be better for having done so.”
—Karen Frazier, intuitive energy healer, Reiki master, and author of The Crystal Alchemist