Be The Best U
One Body, One Life... Start Thriving!
by Sharon Cairns
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Pub Date Dec 01 2019 | Archive Date Apr 20 2021
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Description
Are you being your true self and living your most authentic life?
Be the Best U is a simple, inspiring, uplifting and positive guide to being your Best not perfect, just working on bringing out your uniqueness and creating your own best life - no one else's version.
Drawn from the author Sharon Cairns own personal life experience and her professional knowledge as a Kinesiologist. All aspects of life - health, happiness, love, relationships, fear, forgiveness, grief, change, body image, self worth and including our biggest cause of dis-ease in bodies and minds today - stress and anxiety. Believing in you and how to create balance in your daily life is the key!
Advance Praise
"""This is such an inspiring and uplifting book full of positives. It's these positives told with care and gentle humour, where there is no judgement, just desire to help people live a better, more fulfilling life for themselves"". Amanda J Spedding- award winning author
""Sharon is on a mission to help you feel better about yourself, your experiences, your abilities and to succeed in your life. With every inspiring word expressed in her warm, straight to the point style, Sharon supports her readers to see the value of embracing their uniqueness and the sum of everything they have experienced."" Julie Postance - author
""This book is a refreshing reminder of the concepts and ideas we may know (or may have forgotten) on how to take action so the real 'U' can emerge ! There is no greater gift to ourselves than self acceptance and self love ! Definitely worth a read."" Maggie - yoga teacher"
Available Editions
| ISBN | 9780648683803 |
| PRICE | $7.99 (USD) |
