Take small daily actions. Change the way you feel.

So much of what happens in our lives feels way beyond our control. It can be challenging, even for the most optimistic of people, to be consistently positive and hopeful. It can be frustrating to hope yet feel that what you want is always just beyond your reach.

Do you want to (re)discover a more positive outlook? Do you want to feel more in control?

Getting Positive reveals that more optimism is close at hand. If you want to become more hopeful, you're invited to turn to any page in this book. Open up to Getting Positive.

Stuart Parkin shares 100 inspirational, practical, motivational steps you can take to get positive. Whether you adopt one a day, or incorporate a handful into your life in one go, Getting Positive will help you during challenging times – just like we’re all going through!

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Re-entry syndrome, returning to the workplace concerns, and anxiety about life ‘post-lockdown’ are all major issues facing millions of people around the world. Stuart Parkin, originally from the UK but living in the States for the past 20 years, has travelled all but 14 countries of the world, and worked in high-stress careers including advertising and recruitment. He has channelled his experiences, thoughts, tips and daily actions that he takes to help him stay positive and optimistic, into a new book – out on April 12th – called Getting Positive. As we enter a new phase in the pandemic, a lot still feels beyond our control. It can be challenging, even for glass-half-full people, to be consistently positive and hopeful. Getting Positive aims to guide people to taking small, daily actions to help them (re)discover a more positive outlook and feel more in control.