Daily Self-Worth Journal for Women
A 60-Day Guide to Self-Improvement
by Kris Jobson
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Pub Date Aug 26 2022 | Archive Date Oct 14 2022
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Description
THIS IS A DAILY GUIDED JOURNAL FOR WRITING AND SELF HELP BOOK - ALL IN ONE
Get the answers you need and the confidence to live them in this self-esteem journal for women.
Open up to a new life of awareness, positivity, and growth with this clear and to the point, self-help journal for women.
★★★ This is a BETTER YOURSELF BOOK. ★★★
This positive life journal provides precise guidance and practical tools to take your life to the next level, no matter where you are on your personal journey.
This 60-day Self-Worth workbook will provide:
✓ A Daily process for Self-improvement:
- Step-by-step guidance
- Deep-dive questions
- Deep self-investigation
- Powerful recommendations
- Motivational quotes
- Creative prompts
- Positive affirmations
✓ Bonus activities:
- Life-coaching tips
- Level-up sessions
- Gratitude reminders
- Breath-work
- Guided meditations
- Creative writing
This is more than a just a journal for women with prompts or a reflection journal for women. This serves as a guided journal for mental health and as a spiritual journal, to inspire women to be their best self, even when Life is hard.
LET THE JOURNEY BEGIN! ★★★
Advance Praise
"Amazon:
1) I just got it last week and are on day 4 of the journal! I can already feel the shift in my energy! So easy to use, i feel like I am guided personally by Kris Jobson himself. The questions feel personal, confronting but also loving! All the tools I need are given, I get more connection to myself day by day! And I am just at day 4!
2) The cover of this book caught my eye and I am glad I bought it. Everyday is guided with quotes , powerful affirmations and self-reflection. I am just at the first few days but I think this book is having a positive affect already.
3) Hi Kris! I am loving your book! It has already helped me! So awesome!!
4) This book is beautiful. I got it for my bestie and she loves it. She was looking for a journal type book for self-reflection and to change her mindset and so I found this one for her."
Featured Reviews
Irene M, Bookseller
Daily Self-Worth Journal for Women by Kris Jobson . Journal provides detailed guidance with progressively more in-dept questions. Day by day you will get a deeper understanding of yourself and self worth. The guided meditations are an powerful and helpful tool, as are the breathing exercises. A hardcopy of the journal would be the most beneficial.
Thank you to the author, publisher and NetGalley for the opportunity to preview the book.
Sunny C, Bookseller
This was a fun self-help type journal with questions and prompts. I've really grown to love books like this and have been buying and using a lot this year! Daily Self-Worth Journal for Women by Kris Jobson was no exception:)
Reviewer 594011
A good guided journal. I love that it is all-inclusive in the one book and you don't have to use an external journal. I like how the prompts are simple and make you face yourself, and the addition of the meditations as well.
Starr E, Reviewer
I loved this journal! It really has helped me see some of my self worth! I can wait to continue my self worth journey
Riley W, Reviewer
I needed this book in my life. REally helped me stay focus on my healing journey. Looking forward to reading more from the author.
Brittany R, Librarian
I really liked this book despite the fact that I was unable to use it as a journal. I think that I will be buying the print version. I've had many different guided journals that just didn't feel like the fit me, but this one does. And the art is gorgeous. A definite win!
Mary M, Reviewer
Book: “Daily Self-Worth Journal for Women: A 60-Day Guide to Self-Improvement,", Kris Jobson, Books Go Social, 2022
Book Review by Mary Mikawoz
I think it is important to start off with who Kris Jobson is. On LinkedIn, he is described as, “Creator, Artistic Director, Director, Choreographer, Producer, Writer, Dancer, Model, Actor, and Speaker.” He is definitely a creative whom I can relate to. I understand creatives because we tend to go inwards to find our source of inspiration. It is important to figure out who you are in order to expose yourself to the outside world in creativity.
I think it is important to note, as he does, that this is not to be used as medical treatment. There are people qualified to help you with trauma and many other issues or problem areas of concern.
I am reviewing both journal books for men and women because other than the cover, the orientation for both books are the same.
I feel as if much of this work is based on Kris's internal dialogue based on counselling sessions. This is purely conjecture but his knowledge seems to have come from somewhere or perhaps years of studying and researching.
The areas he covers from self-love, self-confidence, to letting go and balance are all important key areas of life. I found the book repetitive because you were doing similar exercises for the different areas from writing out certain phrases, to breathing exercises, repeating affirmations and going inwards. I felt as if these would be assignments that a counsellor would give you after each session.
For a journal, there are some good areas to address individually and in a quiet place and space. I think you have to work the program like AA, NA, or OA to get to the root of the problems.
Having reviewed the book, I give the books both 3.5 out of 5.0 for his concern in wanting to help people and providing a framework for reflection. If I were the publisher, I would have reoriented the journal to cover more areas of concern and with an index or appendix that people could go to for the repetitive sections like the personal declaration sections and other continuing sections.
You may also follow Kris Jobson on YouTube, Twitter and Instagram. He has his own website under his name.
For more book reviews, check out my wordpress website under Mary Mikawoz. https://mikawoz.wordpress.com/category/book-review/
Tags: Mary Mikawoz, Kris Jobson, Books Go Social, introspection, psychology, self-help, journal, book, creative, self-love, self-acceptance, self-confidence, affirmations, breathing, exercises, framework, reflection, personal, declaration,
@MaryMikawoz @Mikawoz @KrisJobson
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