Stay Sane in an Insane World
by Greg Harden
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Pub Date Aug 15 2023 | Archive Date Sep 20 2023
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Description
Greg Harden changes lives.
This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction—including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world.
Harden teaches his students how to practice, train, and rehearse to give 100 percent, 100 percent of the time, and challenges them by asking: If you don’t believe in yourself, why should I believe in you?
Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.”
Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
You will learn to:
- Stop being afraid of being afraid: Fear and self-doubt are the enemy. As soon as you learn that fear and self-doubt are predictable, they become manageable.
- Control the controllables: How you control your own emotions, reactions, and responses to circumstances is what you must master first. You are the only one who has control over your mind. Stop letting others determine the way you feel about yourself.
- Commit, improve, and maintain: Learn to build better habits. Making small improvements every day is the secret to a completely transformed life.
- Become the world’s greatest expert on yourself: It’s the only way to become the very best version of yourself.
- Practice self-love and self-acceptance: These are the keys to eliminating and replacing self-defeating attitudes and behaviors.
This is a one-of-a-kind book that will give you the indispensable lessons and tools necessary to create real change in your life.
A Note From the Publisher
Advance Praise
“Greg Harden has and will always be one of the most influential people in my life.”
Tom Brady, Super Bowl MVP
“He’s a miracle worker. He made me a better coach and a better person.”
Bob Bowman, swimming coach to Michael Phelps
Marketing Plan
- National television appearances
- National television advertising
- Celebrity athlete endorsements across social media
- Major national book tour with celebrity athlete presenters
- Book trailer account launched from social media accounts with more than 1 million followers
- Major social media campaign
- National and regional print and online reviews
- Bookseller and library trade show marketing
Available Editions
| EDITION | Hardcover |
| ISBN | 9781665092418 |
| PRICE | $25.99 (USD) |
| PAGES | 198 |
Links
Available on NetGalley
Featured Reviews
Donna H, Reviewer
Define the world success? Thriving? Using your God given talents to the best of your abilities?
All of us are defined by who and what we are, what we do, how well we perform under pressure, and how well we succeed.
The sum of all these moving parts determine not just how we view ourselves but how others view us.
When we which to excell in any one endeavor how do we go about choosing what path to take, what power level to perform, what mindset must we possess.
These questions as well as the answers to these questions are provided in this new ARC entitled, "Stay Sane in an Insane World" by the wonderfully talented author Greg Harden.
Greg showcases many professional athletes, celebrities, and powerful figures but he also attempts to show how anyone at any level in life can achieve the same visions, goals, and dreams.
It's all about the power of the mind. To be present, to perform to your best level, to achieve what no man thought was possible. You must first believe to achieve. If you don't believe in yourself who will is the question to be addressed in this novel.
"If it was to be, it was up to me." Difficulty is an advantage." "If you don't believe in yourself, why should I believe in you?"
Coachability, Desire to learn, and having an Edge are all products for discussion here. Dream big, believe big, level up, Inner Core, Spirit, and Soul is just some topics.
What we also need to look at is the 4 A's in life: Attention, Affection, Approval, and Acceptance.
Don't let self defeating ideas or attitudes become the center point. Focus on providing your own self love, self guidance, self acceptance. With grace and gratitude. Greatness and aforethought. With love as you build the stones thrown and rebuild as stepping stones to a higher ground.
Forgive others who did you wrong and forget so that you may move forward in peace and harmony.
The lessons provided are food for the soul and was a great piece to examine in further detail.
Thank you to Greg Harden, the publisher, and Netgalley for this ARC in exchange for this honest review.
