A Field Guide to Lucid Dreaming
Mastering the Art of Oneironautics
by Dylan Tuccillo; Jared Zeizel; Thomas Peisel
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Pub Date Sep 10 2013 | Archive Date Jan 28 2015
Description
Wake up and dream.
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Available Editions
| EDITION | Other Format |
| ISBN | 9780761177395 |
| PRICE | $14.99 (USD) |
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