Anxiety Coach
A Parent’s Guide to Treating Childhood Anxiety and OCD
by Stephen P.H. Whiteside
This title was previously available on NetGalley and is now archived.
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Pub Date Apr 16 2024 | Archive Date Dec 12 2023
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Description
An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.
Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including:
- social anxiety
- separation anxiety
- generalized anxiety
- specific phobias
- panic attacks
- OCD
Anxiety Coach also covers topics such as:
- responding effectively to anxious behavior
- tracking progress
- keeping an eye out for obstacles
- deciding when to seek professional help
The advice in Anxiety Coach will guide your child in building confidence so they can participate in the everyday activities they have been avoiding, and offers a detailed roadmap to a happy, healthy, anxiety-free life.
Available Editions
| EDITION | Other Format |
| ISBN | 9798887700335 |
| PRICE | $21.99 (USD) |
| PAGES | 288 |
Available on NetGalley
Featured Reviews
Reviewer 1258329
This book was really helpful especially dealing with kids who are neurodivergent. The author had details from start to bottom. It was confusing at times to follow along but it made sense afterwards
sanijela m, Reviewer
Who hasn't been in the hell of anxiety - he can't even understand what it is about. This book is commendable because it does not insist primarily on medication. Anxious people first of all need support and understanding for their turbulent conditions that they themselves cannot explain. I recommend the book to a wider audience because anxiety does not choose when to attack.
Elizabeth W, Librarian
I wish this book had existed when I was a child! So many children are misdiagnosed or labeled as "disobedient" rather than having parents that stop and understand how their child feels. Being neurodivergent is never a bad thing, yet we are taught that something is wrong with us from a young age due to misunderstandings of how being neurodivergent operates.
This books offers insight into how to understand your child, communicate with your child, and support them in navigating the stresses of anxiety/phobias/ocd.
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