Teach Us to Sit Still
A Sceptic's Search for Health and Healing
by Tim Parks
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Pub Date Jul 01 2010 | Archive Date Aug 05 2014
Random House UK, Vintage Publishing | Vintage Digital
Description
How have the modern world, technology and our addiction to information changed who we are? What effect does it have on our relationships, minds and bodies? What can the simple act of sitting still teach us about ourselves?
When Tim Parks fails to find a cause for his crippling chronic pain, he turns to meditation. This is, however, not your average self-help book or conversion story; instead, it is a refreshingly honest and profoundly moving introspection of one writer and his quest to overcome the inner battle between mind and body. A revelatory read with delightful cultural and literary references, Teach us to Sit Still by Booker-shortlisted author Tim Parks examines how the philosophy of 'sit still, relax and stop worrying' can be profoundly life-altering.
‘Teach us to Sit Still made me laugh; it made me cry; and it made me seriously think about taking up Vispassana meditation’ The Times
A Note From the Publisher
UK edition - available for readers in the UK, Commonwealth (excluding Canada) and Europe only.
Advance Praise
Teach us to Sit Still made me laugh; it made me cry; and it made me seriously think about taking up Vispassana meditation - The Times
A
searingly honest, viscerally vivid, darkly comic self-examination of
the connections between writing personality and health. Once I started
reading it, I didn't want to stop - Guardian
This
is a crazy, wince-inducing, uplifting book... Parks has done a service
to the many people who would never look at a cheesy self-help book or
try anything with a whiff of spirituality about it - Financial Times
A movingly honest book that is about a great deal more than breathing and meditation - The Lady
Funny, painful and quietly profound book - Scotsman
Parks
writes wonderfully well about his body as he is reluctantly reconciled
to its existence alongside his mind... All the more moving for avoiding
new age fakery. Anyone plagued by chronic aches and pains will find much
to cheer them in this most unusual and engaging book - Express
Parks is an excellent writer, capable of writing wittily and with great beauty about the near indefinable - Seven, Sunday Telegraph
Beautifully written and painfully honest...a fascinating, perceptive and rewarding read - The Big Issue
[Parks]
writes with forensic precision about all he experiences, physically and
mentally... Even those free of illness will find Parks's journey gives
us much to ponder about the effects of modern living - Metro
Teach Us to Sit Still is
a small triumph of narrative artistry, luxuriantly written and full of
bone-dry humour. I'd recommend it to any man over 45 who frets
incessantly about his health - which is to say, any man over 45 - Spectator
This
is a book about a redemptive conquest of the disbelieving self. There
surely hasn't been a more attractive portrait of male obsession since
Nick Hornby's Fever Pitch - Mail on Sunday
Tim Park's account of curing his ill health through meditation is intensely engaging - Sunday Times
A maverick book - Richard Mabey, Guardian Summer Reading
A sophisticated, literary and colourful book - Daily Telegraph
A
wonderful, paradoxical book - one that wouldn't exist if Parks's
spiritual journey were complete. In that sense, his loss is our gain - Guardian
Often
moving and occasionally hilarious...it articulates inner processes that
are notoriously resistant to word. Parks really lets his readers feel
what it is to let go - Times Literary Supplement
It is a lovely, well told story of a coming together of a mind and a body - Irish Catholic
A lucid, literary and funny exploration of the language of illness - The Times
The story of Tim Parks' journey back to health is well told and frequently very funny - Literary Review
Funny and inspiring - Daily Telegraph, Christmas round up
A writer of high intelligence, when writing about the personal, cannot help touching the universal - The Times, Christmas round up
A lovely, well-told story... Parks is a conscientious and expert companion whom it is hard not to like - Observer
An
internal, rather than geographical shift with his gripping account of
how he reinvented his lifestyle in order to combat a debilitating and
unexplained illness - Psychologies
You
can just see it - the tests, the diagnosis, the poignant memories. But
it turns out the problem is not as serious as Parks thought. He's been
sitting at a desk, typing, for decades. He's tense and anxious,
physically and mentally. The thing is: how do you find a cure for that? -
Evening Standard
This
is one of the most interesting and revealing testaments you will ever
get from a writer. From one of Parks's calibre, it is remarkable, and I
sometimes found myself wondering if he had given too much of himself
away. But if he has, then we should just be grateful for his generosity.
Peace be unto him - Saturday Guardian
You
do not need to sign up to a monotheistic dogma or believe in
dream-catchers to have 'spiritual' experiences, he argues. Parks's book
is a fascinating testimony to that assertion - The Times
It's
a brilliant, brilliant book, funny, sharply intelligent, at times
pleasingly grumpy, at others comfortably erudite, often all four at once
- Daily Mail
Reading
this book is like being privy to the case files of a patient undergoing
psychoanalysis. The material is exploratory, an extended period of
musing. It invites us to make our own individual reflections. More food
for thought than a manual on better living. It's also more engaging than
it sounds, thanks to a good dose of detached humour - Thebookbag.co.uk
Sharing
his humbling and elevating story he thoughtfully explains how he found
solace in the alternative, through breathing and meditation. A personal
and spiritual journey - Daily Express
Littered
with literary and cultural allusions, this memoir is engrossing and
surprising as Parks struggles against ingrained scepticism in his
testimony to the positive impact of meditation - Financial Times
Parks's
discoveries will fascinate not only writers but all citizens of an
information age steeped in and propelled by language - New Yorker
A
sophisticated, literary and colourful memoir of Parks's battle with
chronic illness, and how he moved beyond conventional medicine to find
relief in vipassana, a form of Buddhist meditation - Daily Telegraph
Surprising, frequently funny - Herald
Teach Us To Sit Still is mind-blowingly good - Red Magazine
Marketing Plan
An inspiring and entertaining true story of a sceptic's journey into the world of meditation and alternative health.
Tim's last major non-fiction work, A Season With Verona, has sold over 57,000 copies.
A
new departure for Tim Parks - an inspiring book that dissects the ways
in which modern life is bad for the health and soul and illustrates how
the author found a solution through meditation.
Publication will be supported by a rejacketing programme of Tim Parks' backlist in Vintage.
Over 16,000 copies sold in trade paperback - a Sunday Times bestseller
Available Editions
EDITION | Ebook |
ISBN | 9781407063997 |
PRICE | £9.99 (GBP) |