The Ark Within

A Poetic and Transformative Journey to Inner Peace, Now Accessible to English Readers Worldwide

This poetic yet pragmatic book guides you to rediscover yourself as a living Noah's Ark—a three-dimensional volume of conscious presence, stable and vast enough to actively embrace and support each facet of your being. 

Adelheid Oesch, a seasoned counselor, teacher, and founder of 'L'Atelier du Dialogue Intérieur' (Voice Dialogue Workshop) in Lausanne, Switzerland, masterfully weaves together the spiritual wisdom of the world with the ground-breaking insights of 'Voice Dialogue' psychology. 

With expertise shaped by extensive training with pioneers Dr. Hal Stone and Dr. Sidra Stone, she illuminates a path to cultivate an intimate, non-judgmental engagement with your inner persons—the sensations, emotions, images and thoughts that shape your experience.

As you follow the author's odyssey, you'll migrate from a limiting "two-dimensional" consciousness based on duality and opposition, towards an integrated "three-dimensional" body-heart-mind awareness. This spacious "Ark" of Self becomes a tender womb, a sacred refuge where every aspect of your being can feel welcomed, held dear, and reborn.

The Ark Within empowers you to uplift your understanding into lived experience. By establishing yourself as a conscious holding environment for your "Inner Family of Selves", you'll unravel the roots of suffering and liberate your capacity for faith, hope, and love. 

Whether you're seeking personal healing and transformation or working to support others on their journey, this rare gem offers a profound source of inspiration that has already empowered innumerable readers to create lasting change in their lives.