In her book, “Healing from Addiction,” Registered Holistic Nutritionist (RHN) Moragh Lippert shares valuable insights about developing self-awareness, changing long-held attitudes and challenging limited beliefs and habits that contribute to poor physical, mental, emotional and spiritual health. Through personal experience of addiction and alcoholism, Moragh provides education, guidance and practical advice to help readers let go of self-destructive behaviours as a result of a variety of unhealthy compulsions.

From the author, Moragh Lippert:

I trust that these words will reach out to you, the reader and possibly awaken something inside of you. I have faith that something in this book will encourage you to let go of a habit, thought form or pattern that no longer serves you. It is my deepest wish that as you turn the pages you will realize a spark of self-love,self-compassion and self-acceptance that is deep within. And that spark will be the ignition to positively transform some aspect of your life, big or small. Blessed Be, M.L.