The Body Keeps the Score
Mind, Brain and Body in the Transformation of Trauma
by Bessel van der Kolk
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Pub Date Sep 25 2014 | Archive Date Sep 07 2016
Penguin Books (UK) | Allen Lane
Description
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
A Note From the Publisher
Please note that we will only consider requests from the UK and Ireland for this title.
Please note that we will only consider requests from the UK and Ireland for this title.
Available Editions
| EDITION | Hardcover |
| ISBN | 9780241003985 |
| PRICE | £20.00 (GBP) |
