Worrier by David Katz is unlike any book about mental health I’ve ever read. It combines raw honesty with humor to tackle anxiety and panic attacks in a way that’s surprisingly relatable. The author’s background in psychology adds a unique twist, as he shares how even the ‘experts’ can struggle with these issues. What I loved most was Katz’s ability to make me laugh and think at the same time—it’s like talking to a wise, funny friend who just gets it. If you’ve ever faced anxiety or even mild stress, this book will remind you that you’re not alone—and it’s okay to laugh through it.

Oh my gosh, this book! Worrier had me snorting with laughter one minute and nodding furiously the next. The author doesn’t just tell you about anxiety—he shows you what it’s like to live it, all while keeping it real with his self-deprecating humor and straight-up honesty. If you’re tired of boring mental health books that feel like textbooks, pick this one up. Trust me, you’ll laugh, cry, and maybe even feel a little less alone. 💥📚😂