The Power to Change
Stoic Strategies to Transform Your Life
by Chuck Chakrapani
You must sign in to see if this title is available for request. Sign In or Register Now
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Jun 05 2025 | Archive Date Jun 18 2025
John Murray Press | John Murray Business
Talking about this book? Use #ThePowertoChange #NetGalley. More hashtag tips!
Description
YOU HAVE THE POWER TO CHANGE YOUR LIFE, BUT KNOWING WHERE YOU WANT TO GO IS NOT ENOUGH. YOU ALSO NEED TO KNOW HOW TO GET THERE.
The Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows well and dealing with problems that arise in everyday living.
More than two thousand years ago, a group of philosophers known as the Stoics analyzed life's predicaments and came up with simple solutions. The principles they identified were so profound that they formed the basis of many major modern psychotherapies. They are easy to use and powerful, and they can be applied to modern life and its problems. Often we don't pay much attention to simple principles because we don't believe simple things can be effective, but when understood and consistently practiced, simple principles can have a profound effect on our lives.
The problems are real. The solutions are accessible. Each chapter in The Power to Change is bite-sized and actionable, focusing on common, day-to-day challenges - from anxiety, self-sabotage and overthinking to resilience, habits and productivity - and giving you easy-to-apply tools to overcome them.
Practicing them is not difficult. But practicing consistently is where most of us fail. The Power to Change is packed with tools and exercises to help you practice consistently, bypass every motivational plateau and reach the big payoff.
Available Editions
| EDITION | Other Format |
| ISBN | 9781399825993 |
| PRICE | £14.99 (GBP) |
| PAGES | 256 |
Available on NetGalley
Featured Reviews
Mike M, Media/Journalist
This was a wonderful book. Finally, an author who knows what living is really like and how we can change the issues we are dealt with.
Kelly P, Reviewer
As someone who experiences anxiety, I'm always searching for ways to manage it. My husband talks about the stoics a lot and when I saw this title, I knew I needed to read the book. I learned so much and enjoyed the information and how it was presented. I didn't feel overwhelmed when reading Chuck's research. I appreciated how it was structured. Thanks to NetGalley for the ARC.
Dora Archie O, Reviewer
I would recommend this to anyone looking to either change or improve their daily lives and wants to do so, a day at a time. It'd be a bonus if they are also into Stoicism or are curious about Stoic principles.
The book is divided into four parts: where are we headed?, what are we up against?, how to design a life that flows well, and how to handle everyday problems.
The chapter I was most curious and intrigued about was on focus and the author shares four ways to seize the day- the practical exercise at the end of this section focusing on not just making a to-do list but more on simply taking the time to list all the things that need to be done and then focusing on getting those done.
I loved this tip and would try it out.
I'd say that this book is formatted in the most simple, direct and easy to use way that does not bombard you with the things you can do to change.
Thanks Netgalley for the eARC.
Stephanie P, Reviewer
Loved the messages and concepts in this book. It felt like the author could really connect with everyday life and give advice on how to change our outlook and the power we have over our mindsets and emotions.
Breanna O, Reviewer
🌟MASTER CLASS
"How is it that uniformed and ignorant minds confuse the informed and trained person?"
Chuck Chakrapani delivers a fire 🔥 introduction to Stoicism, breaking it down in a way that’s super relatable and easy to digest. The core message? You have the power to control your response to the external world. 💡 Instead of overcomplicating things, Chuck presents Stoic wisdom through real-life examples, making it accessible to literally anyone.
One of my favorite takeaways? "We all need to realize that life is a festival and there's no problem we cannot handle." 🎭✨ That mindset shift alone is game-changing!
💡 What makes this book stand out?
✔️ Clear, simple language—no gatekeeping philosophy here!
✔️ Relatable examples that hit home 🎯
✔️ Actionable exercises & key takeaways at the end of each chapter (trust me, they work!)
I took my time with this one—reading, doing the exercises, and then going back to reflect. And let me tell you… it’s WORTH IT. 💯 If you’re ready to declutter your mind and start seeing life through a fresh new lens, this book is for you. 📖✨
🚀 Your move. Time to level up. 🚀
Readers who liked this book also liked:
Rev. Dr. Suzanne Nicholson
Christian, Nonfiction (Adult), Religion & Spirituality
