Amidst life's challenges, uncertainty, beauty and infinite potential, Turbulence offers a powerful set of tools to help you dissolve limitations, re-map your path, and create a life of freedom and fulfillment.

Jo Swann introduces A.T.L.A.S.—five mind tools designed to shift your state of mind in moments, helping you navigate emotions, dissolve limiting beliefs, and reconnect with your truest self. Grounded in practical techniques and mindful awareness, this book empowers you to move through life with clarity, confidence, and purpose, no matter where you are on your journey.

The A.T.L.A.S. framework equips you with:

✅ Awareness of Self – Free yourself from the constraints of perceived limitations.

✅ Thoughts & Feelings – Break the cycle of rumination and reclaim clarity.

✅ Locus of Control – Embrace responsibility as the key to transformation.

✅ Adventurous Awakening – Create space for expansion and allow the genuine to unfold.

✅ Sense of Abundance – Live with fulfillment and invite the extraordinary into your life.

Whether you're feeling stuck, overwhelmed, or ready to step into a more expansive life, Turbulence is your guide to transforming challenges into opportunities and discovering a path of freedom, fulfillment, and true self-expression.