Eat Right for Your Sight
Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration
by Jennifer Trainer Thompson; Johanna M. Seddon MD, ScM
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Pub Date Feb 24 2015 | Archive Date Feb 11 2015
Experiment, The | The Experiment
Description
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure.
The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure.
The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
- Sweet Pea Guacamole
- Chicken-Vegetable Noodle Bowls
- Garlic-Lime Pork Chops
- Carrot-Ginger Juice . . . and more!
With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Available Editions
| EDITION | Other Format |
| ISBN | 9781615192496 |
| PRICE | $24.95 (USD) |
Average rating from 8 members
Featured Reviews
Bookseller 27026
Even if you don't have macular degeneration, I have to recommend this cookbook. Between the GORGEOUS photos and the mouth-watering recipes "Eat Right for Your Sight" is a cookbook for anyone who wants to have easy access to healthy, delicious recipes. While there are some recipes are a little labor-intensive, most are quick to average prep-times. "Eat Right" is also helpful and informative with nutritional information accompanying each recipe.
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