Fat Girl

How to let go of your weight and get on with your life

by Susan Bodiker

This title was previously available on NetGalley and is now archived.

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Pub Date Jan 13 2015 | Archive Date Feb 20 2015

Publish Green

Health, Mind & Body | Nonfiction (Adult)

Description

When you look in the mirror what do you see?

If you’re like most of us, it’s not the accomplished woman you’ve become but the fat girl you used to be. Susan Bodiker takes us behind the (un)fun-house mirror and explores how our childhood struggles with weight and body image eat away at our adult self-esteem and keep us from engaging confidently in the world—at school, at work and with others.

With a little bit of snark and a lot of heart, Susan shares her own story of self-healing and reinvention, offering common-sense ways to: change the way you think about food, your body and yourself; find more satisfying ways to nourish your body and mind, and give yourself the rewarding life you yearn for and deserve.

A former fat girl herself, Susan helps you benefit from her experience so you can finally let go of your weight and get on with your life.

When you look in the mirror what do you see?

If you’re like most of us, it’s not the accomplished woman you’ve become but the fat girl you used to be. Susan Bodiker takes us behind the (un)fun-house...