When was the last time you felt love, bliss, or authentic joy? How can you choose to amplify these moments and memories and make them your norm? In Unpacking Bliss, Dr. Stacie Herrera and Sandi Herrera, sisters and cofounders of HumanizEDU, provide a roadmap for an ever-evolving journey to achieving our natural state of being: bliss.

The journey of Unpacking Bliss begins by looking inward and exploring the narratives we've told ourselves through unconscious patterning and limiting beliefs. From there, we can begin to understand our lens on the world through the study of the brain and our evolution as a species. We learn to think on purpose and use what we know about neuroscience to fuel our journey to bliss. When we've navigated thinking on purpose, we begin to understand the ways in which we can give ourselves permission to be who we are in any given moment.

After aligning our internal compass, we make a subtle shift to looking outward. Having learned about our inner mechanisms, we can begin to hone and shape them. By developing self-trust, we are able to move more confidently in the world. This self-assuredness paves the way to uncovering and using our core values. Discovering our natural brain-wired strength is the pathway to our personal superpower.

Once we've navigated our inner awareness and the values that drive us, we pave the way to living more joyfully and authentically. We then discover the ways in which we shine our light by exploring our hardwired need for connection and belonging. This journey is more blissful when we intentionally create circles of trust and security.

Together we will journey through the path of unpacking our bliss!