True Yoga
Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
by Jennie Lee
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Pub Date Jan 08 2016 | Archive Date Dec 01 2015
Llewellyn Worldwide, Ltd. | Llewellyn Publications
Description
Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life.
Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for enduring happiness within your reach.
Praise:
"True Yoga outlines the grandeur of this path we call Yoga, and how it encompasses and refines our inner and outer lives. It is a real gift."— Nischala Joy Devi, author of Healing Path of Yoga and The Secret Power of Yoga
"This beautiful, wise, and exceedingly practical guide on how to live our true yoga is destined to be a classic."—Leza Lowitz, author of Yoga Poems, Yoga Heart, and Here Comes The Sun
Advance Praise
"True Yoga outlines the grandeur of this path we call Yoga, and how it encompasses and refines our inner and outer lives. It is a real gift."—Nischala Joy Devi, author of Healing Path of Yoga and The Secret Power of Yoga
'[Jennie Lee] gives us this gift—a beautifully written translation and commentary rooted in compassion."—Amy Weintraub, author of Yoga for Depression
"This beautiful, wise, and exceedingly practical guide on how to live our True Yoga is destined to be a classic."—Leza Lowitz, author of Yoga Poems, Yoga Heart, and Here Comes the Sun
Available Editions
| EDITION | Other Format |
| ISBN | 9780738746258 |
| PRICE | $17.99 (USD) |
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