Supercharged Green Juice & Smoothie Diet
Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements
by Christine Bailey
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Pub Date Jan 01 2016 | Archive Date Apr 05 2016
Watkins Media Limited | Nourish
Description
Green juices and smoothies are the go-to drink of the moment. They are
fantastically healthy, packed with vitamins, minerals and
phytonutrients. And they're also much better for you in terms of sugar
content and balanced energy levels. Christine Bailey takes green
juicing to a whole new level. Supercharged Green Juice & Smoothie
Recipes is an amazing collection of feel-good drinks using the latest
range of superfoods to nourish and revitalize your body. Packed with
nutrient-rich, health-boosting ingredients, each juice or smoothie
contains at least one supercharged ingredient. These boosters include
superfood powders such as acai berry powder (one of the most
concentrated sources of antioxidants) or collagen powder supplement
(brilliant for your skin), sea vegetables, seeds, bee products,
berries, herbs and tinctures.
Use the handy reference section at the back to quickly find recipes that will help you to lose weight, maximize energy levels, boost the immune system, combat ageing and look amazing. There is also a 2-day power-charged Superfood Juice Diet plan to set you on your way to looking fabulous as well as feeling great. Nutritionist and best-selling author Christine Bailey shows you how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties.
Use the handy reference section at the back to quickly find recipes that will help you to lose weight, maximize energy levels, boost the immune system, combat ageing and look amazing. There is also a 2-day power-charged Superfood Juice Diet plan to set you on your way to looking fabulous as well as feeling great. Nutritionist and best-selling author Christine Bailey shows you how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties.
Available Editions
EDITION | Paperback |
ISBN | 9781848992924 |
PRICE | £10.99 (GBP) |
Featured Reviews
Librarian 91586
I loved reviewing and reading through this recipe book. I also had a lot of fun creating some of the drinks. My two favorite were the Probiotic Blast and the Maca Mocha. Both were also favorites for my kids as well. The recipes were concise and easy to make, and the information she added to the book was great. I learned a lot from it.