168 Hours

You Have More Time Than You Think

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Pub Date May 31 2011 | Archive Date Jan 31 2023

Description

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we...


Advance Praise

"Laura Vanderkam shows us how to use our only real wealth-our 168 hours a week-to make our lives richer, not busier. That's a wonderful gift, because it's what genuine success if all about."
-Geoff Colvin, author of Talent is Overrated

"Within a few pages, Laura Vanderkam's crisp, entertaining book convinced me that I had time to read it. Then it convinced me I had time to reread War and Peace. In the original Russian. Thank you, Laura, for freeing up my schedule."
-Martha Beck, bestselling author of Steering by Starlight

"We so often live our lives day by day. Laura wants us to thin about doing it hour by hour. Living this mantra by example, she gets more done in a day than most of us do in a week."
-Seth Godin, author of Linchpin

"[168 Hours is] not some dull and preachy book about time management: It's a compellingly written logical argument against the emotional complaint 'I'm too busy' presented alongside practical advice and an engaging collection of time-use tricks."
-Christine Whelan, The Huffington Post

"Laura Vanderkam shows us how to use our only real wealth-our 168 hours a week-to make our lives richer, not busier. That's a wonderful gift, because it's what genuine success if all about."
-Geoff...


Available Editions

EDITION Other Format
ISBN 9781591844105
PRICE $19.00 (USD)
PAGES 261