A Beginner's Guide to Losing Your Mind
How to be "Normal" in Your Twenties with Anxiety and Depression
by Emily Reynolds
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date May 01 2017 | Archive Date May 10 2017
SOURCEBOOKS (non-fiction) | Sourcebooks
Description
Your twenties can be isolating, infuriating and painful but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including:
How to deal with pressure at school and college
Tips for dating when you are mentally ill (and what to expect when you're on the other side)
Handling self-harm and suicidal thoughts
Advice for your family and friends
Learning how to navigate the internet and the online community
Advice on diagnosis, treatment, and maintaining your mental health
A blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.
Available Editions
| EDITION | Paperback |
| ISBN | 9781492642091 |
| PRICE | $15.99 (USD) |
| PAGES | 304 |
Readers who liked this book also liked:
Noam Chomsky; C.J. Polychroniou
History, Nonfiction (Adult), Politics & Current Affairs
