Run to the Finish
The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
by Amanda Brooks
This title was previously available on NetGalley and is now archived.
Buy on Amazon
Buy on BN.com
Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Mar 03 2020 | Archive Date Mar 03 2020
Hachette Books | Hachette Go
Talking about this book? Use #RuntotheFinish #NetGalley. More hashtag tips!
Description
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner
In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
Available Editions
EDITION | Other Format |
ISBN | 9780738285993 |
PRICE | $18.99 (USD) |
PAGES | 288 |
Readers who liked this book also liked:
Under the Mistletoe collection
Ali Hazelwood, Tessa Bailey, Olivia Dade, Alexandria Bellefleur, and Alexis Daria
Essays & Collections, General Fiction (Adult), Romance
Ali Hazelwood, Tessa Bailey, Olivia Dade, Alexandria Bellefleur, and Alexis Daria
Essays & Collections, General Fiction (Adult), Romance
Team Phoenix Volume 1
Kenny Ruiz, Osama Tezuka
Comics, Graphic Novels, Manga, Sci Fi & Fantasy, Teens & YA
Kenny Ruiz, Osama Tezuka
Comics, Graphic Novels, Manga, Sci Fi & Fantasy, Teens & YA
Everyone This Christmas Has a Secret
Benjamin Stevenson
General Fiction (Adult), Mystery & Thrillers
Benjamin Stevenson
General Fiction (Adult), Mystery & Thrillers