The Zenned Out Guide to Understanding Auras
Your Handbook to Seeing, Reading, and Protecting Your Aura
by Cassie Uhl
This title was previously available on NetGalley and is now archived.
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Pub Date Sep 15 2020 | Archive Date Oct 06 2020
Quarto Publishing Group – Rock Point | Rock Point
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Description
Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment, and the energy of other people. With The Zenned Out Guide to Understanding Auras, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy, and protected. You’ll also learn the different layers and colors and what they mean, plus discover techniques to cleanse and heal your energetic field. Gorgeous illustrations make it easy to navigate through the chapters as you enhance your intuition and understanding of energy. You'll:
- Learn about the subtle energy body, the many purposes of the aura, and how each chakra connects to the auras.
- Tap deeper into your intuition and third eye chakra to open yourself up to experiencing auras by feeling, hearing, touching, intuiting, or "seeing" them.
- Take the aura quiz to find your primary aura color(s) and better understand your personality and traits.
- Protect your aura through energy work, crystals, herbs, food, meditations, visualizations, sound healing, and breathing techniques.
- Do quick aura scenes to identify energy vampires that are harming your aura and help keep your aura healthy.
- Perform aura readings on other people and on yourself!
The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.
Available Editions
EDITION | Other Format |
ISBN | 9781631067051 |
PRICE | $18.99 (USD) |
PAGES | 160 |
Featured Reviews
What an amazingly well written and well illustrated workbook and instructional guide on how to learn about auras and even take it further. I especially loved the questions to ask if you go to a aura reading professional. This book truly had it all. I received an advance review copy for free, and I am leaving this review voluntarily.
A fantastic book about auras with everything you need to know - a brilliant quiz to identify your aura, information about the different layers and colours, and tips on how to protect and heal your energetic field and identify 'energy vampires'. A brilliant book to learn about auras so you can explore it in the real world and bring out your best self. I recommend this guide to anyone with any interest in the subject - I was mildly curious and ended up finding it extremely interesting. Thanks to NetGalley and the publisher for an advance copy of the book in return for my honest feedback.
I was really excited to read this book, but you can only download it.and my computer does not have the App to download nor do they suggest what App to use.
I learned about auras and has some interesting experiences doing so. this book is written in a friendly and doable manner. I enjoyed the exerecises and found many ways to cleanse my aura and why its important to do so. Finding out that the aura is a protective thing led me to learn how to do things to protect from stressful people and situations. This book is excellent. I learned a lot and am already feeling better following Ms Uhl advice. Illustrations are practical and fit in well with the sequence of exercises and information .
Comprehensive Guide to understanding auras is perfect for all spiritual enthusiasts. The book is beautifully illustrated and offers every information you need to know about auras. After all everything is an energy and we all vibrate.
Learn how to be more intuitive to the subtle energy body, what can affect your aura and how to protect it and keep it radiant and healthy.
There is also an aura quiz and tools how to perform aura readings.
Very exciting.
A very interesting book about something I only have heard of. I sense energy, positive and negative type in everyday life, sure, but this book really described in detail so much more. There was nothing woo-woo about this book, as the author was great in her descriptions. She gives techniques on going into depth with learning and studying, and offers meditative type exercises as well as other ways to learn about auras. I found this book extremely interesting and gratifying, but even those who aren’t beginners could benefit. It’s well-written, and also very pleasing to the eye with the colors and pages and graphics she uses. Thank you to Netgalley, the author, and the publisher for allowing me to read and review this book.
I really like this series of books. I love the layout and the style- the detail and the clear format. If you know nothing- this is the book for you! If you know more - this book is for you. It doesn’t matter where you are coming from, this book is fascinating.
Cassie Uhl does it again with another Zenned Out guide and this one is GOOD!
Aura's are something I have been aware of but not had much education on. This book is the perfect, user friendly guide to identifying and understanding auras. Halfway through the first chapter I thought "OH that's what I've been seeing during reiki!" Cassie's meditation's and tools that she gives you are simple, accessible, and realistic on time constraints. (i.e. she won't tell you that you have to meditate all day every day to become an aura visualizer).
The artwork is beautiful, the writing is so well done. Thank you Cassie Uhl, Quarto Publishing Group, and NetGalley for this ARC in exchange for an honest review.
Absolutely fascinating read, I loved this book, I likes that way it was written and the illustrations. I’ve always wanted to read about Aura’s but never thought I would understand it enough, this book made it easy to understand and now I want to learn more.
Thank you NetGalley for my complimentary copy in return for my honest review.
I read this book as an ARC through NetGallery. It is well written, with very good illustrations. The author covers exactly what she has titled the book, and it made it very easy for me to follow what she has written. I am going to look at her other titles since I enjoyed this book so much. My only problem, which could make it difficult for people using e-readers, is that several of the pages load upside down, and when you turn the e-reader, the page also “rights” itself back into the upside-down view. Not a big problem, and not the authors fault
Cassie Uhl has done it again with another Zenned Out guide and it's fantastic. I have always been aware of auras but sadly I have not had much education on the study of thank and their meanings. This is a perfect, user friendly guide to identifying and understanding auras and their interpretations. The author provides meditations and tools that she gives you in a simple, accessible, realistic on your personal time constraints. The artwork, as in her entire Zenned Out series, is just beautiful and the writing is done so well. A definite must have addition to your personal reference library.
I would like to thank Cassie Uhl, Quarto Publishing Group and NetGalley for the opportunity to read this advanced read copy in exchange for a fair and honest review.
I recently read Cassie Uhl's other book about the chakras and absolutely adored it - so I was so excited to read this one about auras. I've got to admit, I didn't know much about the aura before reading.
Just like Uhl's other books, this book is so easy to follow and understand. The layout is great, and the illustrations are beautiful and helpful too.
I didn't feel as connected to this book as I did with the chakra book, (I didn't feel like there was as much info in this either) but this could be due to my lack of knowledge on this topic compared to chakras. I really enjoyed reading, and I think think this would be a great reference book to dip in and out of.
Cassie Uhl's writing is superb, and I will be recommending her books as first point of call for building spiritual knowledge.
I've wanted to learn more about auras for a while and I am so glad I came across this gem of a book. Beautiful illustrations coupled with great writing make this one of my new favorites. I love Cassie's approachable style of writing and the practical tools and tips she gives in finding and connecting to your aura. This is one I will definitely be revisiting in the future! Thanks to NetGalley for the ARC in exchange for an honest review.
I first discovered Cassie Uhl’s work when I read The Zenned Out Guide to Understanding Crystals and practically devoured it in one sitting. I knew immediately that I wanted to check out the other two books she has available as part of this series on auras and chakras. If you’re familiar with any of these books, you’ll already know that they provide a wealth of information on the topic in an easy-to-understand and visually-appealing way.
I was excited to dive into The Zenned Out Guide to Understanding Auras because the subject has always fascinated me, even long before I started trying to figure out my spiritual beliefs. The book covers a wide range of knowledge that readers of all experience levels will be able to appreciate. It begins by giving background information about auras, including what they are and the various ways people can experience them. Explanations behind the various colors and what they mean about you and your energy are provided along with very pretty illustrations and infographic pages that sum up key ideas. Uhl teaches you how to protect, cleanse, and heal your aura. She gives a variety of options for each of these so every reader can find the method that works best for him/her. The final part of the book is about how to conduct aura readings for others, both quickly and more in-depth. This is not probably something I will try, at least not until I become more experienced in reading my own aura, so I didn’t try any of these techniques myself.
While I was skeptical when Uhl claimed that almost everyone is capable of “seeing” at least parts of auras in some way, I gave the exercises she suggested a try. Much to my surprise, after using a piece of amethyst on the third eye and a brief meditation, I was able to determine three colors of my aura. I kept an open mind and had no preconceived notions about the colors I might “see” during my meditation. Uhl says that it might take some time of practicing the various exercises she gives in the book before you can determine your aura’s colors, but she also provides a simple quiz that could help with this information too. I’ve been doing a lot of intuition work recently, so I believe that’s why I was lucky enough to get results on my first try. I plan on continuing to use the techniques daily and work them into my regular spiritual practices.
While I still have some questions, this book gave me the foundation and the confidence to continue exploring auras. Since auras and the chakras are connected, I think I’ll have a better overall understanding once I get a better handle on my chakras. If you’re new to the idea of auras or want to know more about them in depth, I highly recommend The Zenned Out Guide to Understanding Auras!
*Thanks to the author, Quarto Books, and Netgalley for providing me with a digital ARC in exchange for an honest review!
This book is really beautiful and presents the topic in a way that makes it very accessible. Great for beginners.
I picked up the book off Netgalley as I just love these kind of esoteric subjects, and yes I have been able to read my own aura by using my hand in the past. It's not a new subject to me, but there's always more to learn and understand. In fact, I have never really read more on the subject of auras, than what I found on small blog posts on esoteric websites I follow. The first thing to say is, this book is visually to die for, the illustrations are beautiful, diverse, and feature people from all over the world. There are so many ethnic pictures it is just adorable to look at. Apart from the stunning visual I found as a reader, that the author is very down to earth, uses everyday language, very detailed, and makes the whole subject matter of 'auras' we give off as people 1. interesting 2. fun 3. very practical in 'how to' actually read someone's aura, or your own.
The book also covers a lot of reference to the body's chakra system, therefore it gives additional learning and deeper understanding. It also covers why we have auras, where they come from, the different types and so many other cool things.
One statement that the author makes is that, 'we give off an aura before we even say anything, shake hands etc.' ' Vibes don't lie.' I totally agree with her, I have always felt this way. The author is very relatable in her style of delivery.
Overall, I give Understanding Auras 5 plus wonderful stars, the level of detail, ease of reading, and general enjoyment for me was off the scale! I recommend it to all those who enjoy spirituality and esoteric subjects. I can't wait for my hardback to arrive it will sit very proudly on my bookshelf for 'woo woo' subjects LOL. I thank Netgalley and the author again for the preview.