Love Every Day

Love Every Day by Alexandra Solomon, PhD, is an insightful and practical guide that offers 365 relational self-awareness practices designed to nurture, heal, grow, and revitalize relationships. Dr. Solomon, a licensed clinical psychologist and renowned relationship expert, presents a treasure trove of wisdom, exercises, and reflections that can help couples strengthen their emotional bond and navigate the complexities of love.

What sets this book apart is its emphasis on self-awareness as the foundation for healthy relationships. Dr. Solomon deftly explores how understanding our own thoughts, emotions, and triggers is crucial to fostering authentic connections with our partners. Each daily practice is thoughtfully crafted, empowering readers to delve into introspection, communicate more effectively, and cultivate empathy.

The structure of the book, with a practice for every day of the year, provides a structured framework that encourages consistency and gradual growth. From exploring childhood influences on current relationship patterns to fostering forgiveness and practicing vulnerability, the exercises span a wide range of topics. Dr. Solomon's compassionate and engaging writing style creates a safe space for readers to reflect and take positive action.

One of the strengths of Love Every Day lies in its relatability. The author masterfully weaves together real-life anecdotes, case studies, and practical examples, making the concepts accessible and relevant. This approach enables readers to connect with the material on a personal level and encourages self-reflection, as they recognize patterns and behaviors within their own relationships.

Moreover, the book strikes a delicate balance between psychological insights and actionable steps. Dr. Solomon provides clear instructions and guidance for implementing the practices, ensuring that readers can integrate them into their daily lives without feeling overwhelmed. This pragmatic approach empowers individuals to make tangible changes and witness the transformative power of small, consistent efforts.

While the book covers a vast array of relationship topics, some readers may find that certain practices resonate more deeply than others. Each person's journey is unique, and not all exercises will be equally applicable to every relationship. However, the diversity of practices ensures that readers can tailor their exploration to suit their specific needs and circumstances.

Love Every Day is an invaluable resource for couples who are committed to deepening their bond and overcoming challenges together. It serves as a gentle reminder that love is not a destination but a continuous journey of growth and self-discovery. Dr. Solomon's expertise and compassion shine through, making this book an essential companion for anyone seeking to build and sustain a fulfilling and meaningful partnership.

Love Every Day is a guide for readers to use across one year, focusing on the nurturing of yourself and your relationships. It emphasizes understanding oneself for authentic connections with partners, based up understanding your own sexual needs, compassion, honoring your personal feelings and necessities, balancing conflict, and overcoming it. The book includes relatable stories, easy to understand instructions, and step by step advice in all of those areas. It would be a great resource for couples wanting to grow together, but also for individuals working on themselves in order to put for their best self in future relationships. Love Every Day is perfect for anyone dedicated to building and sustaining fulfilling relationships. Highly recommend!

A really helpful tool to have on hand. Solomon's Love Every Day is going to teach you how to find the good and love all the days to your best ability. 365 pieces to read! Thanks to NetGalley for the ARC. Five stars.

This book is something I didn't know I needed until I started reading it. I just reviewed Love Every Day by Alexandra Solomon, PhD. #LoveEveryDay #NetGalley
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Love Every Day by Alexandra H. Solomon

Relationships | Self-Help

•Love Every Day contains 365 daily practices to allow readers to approach their relationships with curiosity and compassion.
•This book is a wonderful resource for those who love to self reflect and expand their connection with their partner. The book contains questions to reflect upon and gives advice to repair conflicts with your relationship. I loved how the book was formatted and it would only take you a few minutes to read each days wisdom. This would be a great gift for a newlywed couple.

★★★★ 4/5

Dr. Solomon is a relationship expert and has a book titled Talk Sexy Back that I really enjoyed, so I was excited to get my hands on this one! If you are not familiar with Solomon’s work, you can find her on Instagram at @dr.alexandra.solomon or visit her website for fun quizzes that you can do on your own or with your partner, Reimaging Love Podcast and a blog with various relationship subjects https://dralexandrasolomon.com/

• Love Every Day offers 365 daily practices designed to help you better understand yourself and your intimate relationships with friends, family members, and/or partners.
• Each day’s practice helps you better understand your past (and your partner’s past), get your needs met, enhance intimacy, improve communication and address relationship problems healthier.
• Love has the power to wound us…and the power to heal us and the key to joy, peace and a meaningful life is to cultivate healthy relationships whether you are single or in a relationship.
• The practices focus on developing awareness, curiosity and empowerment to be seen and loved as our most authentic selves.
• If you have been in bad relationships in the past that have damaged your self-esteem, I found these practices to be very helpful in rebuilding my sense of self-worth and reminding me that I am worthy of love.
• I enjoyed the relatable stories that Solomon told and the easy-to-understand practices with step-by-step advice.
• This can be read day-by-day or all at once, as I did. It felt like I was in a therapy session or couples counseling (if you read it with your partner) but without the hefty price tag!!
• I highly recommend this book to anyone who has been in a bad relationship and wants to learn how to avoid repeating the same mistakes in the future or to anyone who is already in a relationship and wants to make it stronger.

"Love Every Day" is a fantastic guide that spans a whole year, dedicated to nurturing ourselves and our relationships. This book puts a strong emphasis on understanding our true selves to form genuine connections with our partners. It delves into key aspects like comprehending our sexual needs, showing compassion, respecting personal feelings and boundaries, managing and resolving conflicts, and ultimately overcoming them.

The book is filled with relatable stories, easy-to-understand instructions, and step-by-step advice in all these crucial areas. It's a valuable resource not only for couples looking to grow together but also for individuals striving to improve themselves for future relationships.

"Love Every Day" offers practical tools and insights for building and maintaining fulfilling relationships. If you're committed to enhancing your connections and experiencing more profound love, I highly recommend this book. It's a true gem!#LoveEveryDay #NetGalley

As a woman, this book is exactly what I needed to remind myself how worthy I am of love, especially from myself. These daily tools are helping me to overcome the baggage I've acquired through my past and healing to move forward in the future. I highly recommend this book for daily self worth and love. This will be a daily read for years to come.

Thank you to NetGalley, Alexandra Solomon and publishers for an ARC in exchange for an honest review.

Love Every Day is a great book for people who want to improve their relationships. It's full of daily, practical exercises that can help you understand your past, get your needs met, and communicate better. Whether you're single or in a relationship, this book can help you tap into who you really are, which will help to be seen and loved more authentically.

This book helped me to better understand my own behaviour as well as the behaviour of others. Furthermore, it inspired me to be more reflected as a person and to improve my relationships!
I would totally recommend it. :)

Love Every Day is summed up in its name. Each daily entry gives you a love nugget to ponder over coffee and apply to your day. Well worth a read for those looking to grow.

Thank you to NetGalley and PESI Publishing, Inc for an ARC of this book.

This book quickly began to surpass my expectations. Primarily content wise. So much value packed in these pages. This is a fantastic book for those seeking or are in a relationship of any kind (but primarily romantic). There were 2 things I did not like about it. I spotted 2 typos in the book as well.

I have to say this book exceeded my expectations, almost every entry seemed relevant and useful to my own relationship. The author’s snippets from her own life come across as genuine and honest. It’s the sort of book you could keep going back to, flicking through to a random page and getting a piece of invaluable advice. I guess, the only thing I would change is instead of the content being arranged as days of the year, the entries could just be numbered. I think it’s unlikely someone would only look at 1 entry per day but this design aspect doesn’t deter from this being a really informative, thought-provoking and accessible book.

Love Every Day ended up being the book that I didn’t know I needed. Reading it was one “aha” moment after another. This book was filled with not just great advice but also great examples making it easy to understand and relatable. At first this books seems like it might be geared to people already in an established relationship but I found it even more applicable as a person in a ew relationship. Highly recommend.

In today's world post-pandemic this book hits at the right time. Meditating on love and connecting with love is what we all need. Highly recommend this book to help start a practice of connecting to our world with love.

I plan to buy the hard copy of this book when it comes out October 10. The daily entries are short but powerful. A great book to have handy during morning coffee!

As a 365 campanion, I'm still working my way through this piece - going day by day according to the work and digesting the information. I love books like this that give you a bit of perspective each day. As I journal almost daily, the prompts and self-awareness questions are valuable.

Interestingly laid out to do each day, like a journal. Gives you something to do and think about each day of the year. These tasks make you go deep to figure things out and some are just explanations or something fun, not as deep. I think for someone who might believe there are issues in their relationship would benefit from this. Rey nicely written and easy to follow.

LOVE EVERY DAY is highly dense resource filled with valuable insight and tools that is written in a very digestible way, broken down into 365 bite-sized daily practices. I love the book's emphasis on the relationship with our self and the questions that allow us to look deeper inside our selves. This book feels like a warm embrace while gently guiding us to take the necessary action steps to receive and experience more love and more fulfilling, healthier relationships.

Yes, the book is about love and relationships, but it's also so much more. It's about life and how we choose to move through it. This book is a wealth of information, and throughout reading I would continuously come across gold nuggets that resonated deeply. No matter one's situation or upbringing, anyone and everyone would and will benefit from reading LOVE EVERY DAY.

Thank you to PESI Publishing and NetGalley for the digital advanced readers copy in exchange for my honest review. I can't wait to get my hands on my own physical copy!

There is a lot of really great information in this book. I loved how it’s set out over the year and I totally get why the author has done it this way; reading this book in one go would be overwhelming so breaking it down into bite size chunks is manageable and really gives you that time to consider each tip.

Book Title: Love Every Day: 365 Daily Practices for Cultivating Healthy Relationships

Author: Dr. Alexandra Solomon

Genre: Self-help, Relationships

In "Love Every Day," Dr. Alexandra Solomon presents a compelling and insightful guide to cultivating healthy relationships in the modern world. With a focus on relational self-awareness, the book offers 365 daily practices designed to foster curiosity, compassion, and understanding in our connections with others and ourselves.

One of the standout features of the book is its relevance to individuals at various stages of their love lives. Whether you are single, in a relationship, or in between, Dr. Solomon's teachings are applicable and can benefit anyone seeking to develop more fulfilling connections. She recognizes that love has the power to both wound and heal us, and she skillfully navigates the complexities of modern love with practical wisdom.

Drawing from her expertise as a relationship expert and best-selling author, Dr. Solomon addresses the impact of past experiences on our current relationships. By understanding and acknowledging our own and our partner's histories, we can begin to heal and nurture our connections. The author provides valuable insights on getting our needs met, enhancing intimacy, improving communication, and resolving relationship problems.

Dr. Solomon's approach is rooted in empathy and compassion. She encourages readers to develop a deep sense of self-awareness, empowering them to be seen and loved as their authentic selves. Through her daily practices, readers are invited to explore their emotions, desires, and vulnerabilities, ultimately fostering a greater sense of joy, peace, and meaning in their lives.

The book is further enriched by its connection to Dr. Solomon's popular Instagram feed, which has allowed her to engage with a wide audience. The practices in "Love Every Day" are practical, accessible, and resonate with readers seeking guidance in navigating the intricacies of modern relationships.

In conclusion, "Love Every Day" is a valuable resource for anyone looking to cultivate healthy relationships. Dr. Alexandra Solomon's expertise and Relational Self-Awareness approach provide a solid foundation for readers to embark on a journey of self-discovery and connection. With its daily practices, the book offers a transformative path towards understanding, healing, and embracing love in all its complexities.

This book is just what I needed. Bite-sized food for thought around how to best improve my relationship with myself and others, how to give myself grace during tough times, how to recognize my own triggers, how to give my childhood self the love and care she wanted, and more. I took away so much from this book - and it is one I will definitely be re-reading, and gifting to people I love. Everyone can benefit from the wisdom in these pages. Thank you NetGalley and the publishers for the Advanced Review Copy.

I’m a therapist and really enjoyed this book. I will use this with clients as many struggle with self-love.. Recommended to others!

"Love has the power to wound us … and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life." This is the introduction to this book in the description and if it isn't true I don't know what is. As someone who was traumatized by dating and relationships because of a romantic partnership I decided I needed this book and I was incredibly correct.

Love Every Day by Dr. Alexandra Solomon offers 365 daily practices to cultivate in introspective and compassionate approach to relationships with others and with one self. This is a book I have needed for over a decade.

The book includes 365 daily practices to put in place in ones relationships. Each practice will help you better understand how the past impacts your relationship, will help with you/your partners needs/wants, improve communication and help with romance and intimacy.

As a single person of over a decade (by choice due to fear and trauma) this book and each tip was insightful, meaningful, and incredibly helpful in facing my fears and traumas. It helped me build strength and has opened my mind to dating again. I am going to start implementing a daily task in my life to help continue the growth that I have started and I will share this guide with everyone I know because it is incredibly helpful regardless of dating trauma or not.

I was discussing some practices with my sister and she has started implementing them and her marriage has gotten stronger as well. This guide can be helpful to anyone, regardless of relationship status as it helps one develop an awareness about themselves, their partner, a future partner and honestly even non dating relationships (siblings, parent-child), friendships and more.

As someone who admittedly needs all the relationship help I can get this guide has been phenomenal. I will be using these practices for years to come and will be sharing some with future partners to help them understand my past better (if they are willing to put in the work).

"Love Every Day" by Alexandra Solomon is an absolute treasure that left me feeling all warm and fuzzy inside. This insightful book is a heartfelt guide to cultivating love and connection in our everyday lives - something we could all use a little more of.

Alexandra's wisdom shines through as she navigates us through the complex terrain of relationships, offering practical advice and heartfelt anecdotes that resonate deeply. Her compassionate tone and relatable storytelling make this book not just a guide, but a companion on the journey towards love and fulfillment.

"Love Every Day" reminds us of the power of vulnerability, the importance of self-reflection, and the beauty of showing up authentically in our relationships. Alexandra's guidance is rooted in research and psychological expertise, yet her words are accessible and relatable.

"Love Every Day" by Alexandra Solomon, PhD, is a compassionate and insightful guide that navigates the complexities of love and relationships. Solomon, a licensed clinical psychologist, blends academic wisdom with real-world anecdotes, providing practical advice for cultivating lasting and meaningful connections. The book addresses issues of communication, vulnerability, and personal growth within relationships. Solomon's writing is both accessible and empathetic, offering readers a roadmap to navigate the challenges of love. "Love Every Day" is a valuable resource for anyone seeking a deeper understanding of themselves and their partners, fostering a more fulfilling and connected romantic journey.

Love Every Day is a great book for those looking to grow their love, in any way that looks for individuals. I think it's important to look back to the root of where our loves comes from (both self and relationships) and I appreciated that this book highlights not just the positivity, but the hard work that needs to happen as well to have a better relationship with ourselves and others.

I can’t wait to start this over on January 1st and work it everyday throughout the year. I think if you don’t actively work on your relationships they can go stagnant. This book is the prescription to help prevent that.

This is a great book of 365 love practices. I’m pledging to start it again on January 1 and read it daily in 2024.

These short practices for developing healthier relationships don’t take long to read, but their impact can last much longer if we’ll put them into use.

Here are some of my favorite quotes.

“Instead of asking, ‘Why didn’t you do X?’ try asking, ‘What kept you from doing X?’”

“You and your partner will stand again and again at decision points that require asking three questions: What do I need? What do you need? What do we need?”

“Our relationships tend to need less problem-solving and advice and more space-holding and empathy.”

“Just because something is hard does not mean you’re doing it wrong.”

This book is an excellent resource to empower us with the right tools to love better every day.

My thanks to NetGalley and PESI Publishing for the review copy of this book.

The day-by-day format of Love Every Day is genius and reading it has become part of my everyday mental wellness routine. Read it from first page to last or start on any given calendar date, Love Every Day is a choose-your-own adventure of topics ranging from self-care to relationships and intimacy. The author presents the material in an accessible way and provides a ton of great tips for awareness and self-improvement. Thank you to NetGalley, the publisher, and the author for the ARC of this wonderful and insightful self-help book.

Love the daily entries of tidbits and advice to assist with learning to love yourself even more. Looking forward to each daily entry. Would definitely recommend. Thanks #NetGalley.

I am re-reading this book for the second year now. I love the way it’s structured to be just one page a day so you can really take your time to analyze the passage, reflect, and act on it throughout the rest of the day. This book has made me re-evaluate the lens through which I look at ALL of my relationships and I notice the improvement in the dynamic between my partner and I. Regardless if you’re interested in couples therapy or not, everyone can benefit from reading this thought-provoking book to better their relationships with their loved ones.

"Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive" by Alexandra H. Solomon is a valuable guide for anyone seeking to foster healthier and more meaningful relationships. Dr. Solomon's expertise shines through as she offers 365 daily practices grounded in Relational Self-Awareness, making this book a four-star resource for those on a journey of self-discovery and improved relationships.

The strength of this book lies in its practical and accessible approach to relationship-building. Dr. Solomon's daily practices, inspired by her popular Instagram feed, provide readers with a manageable and intentional way to cultivate curiosity and compassion in their relationships. The Relational Self-Awareness framework is a key element, encouraging readers to explore the impact of their past and their partner's past, enabling a deeper understanding of themselves and their relationships.

The book's organization, offering a daily practice for each day of the year, allows readers to engage with the content at their own pace. The practices cover a wide range of topics, including understanding the influence of past experiences, meeting personal needs, enhancing intimacy, improving communication, and addressing relationship challenges. This comprehensive approach ensures that readers can address various aspects of their relationships, making the book relevant for individuals at different stages of their romantic journey.

Dr. Solomon's writing style is clear, empathetic, and encouraging. Her guidance is infused with a sense of warmth and understanding, creating a supportive space for readers to explore their emotions and experiences. The inclusion of real-life examples adds authenticity to the advice, making it relatable and applicable.

While the daily practices offer valuable insights, some readers may find the format overwhelming or challenging to incorporate into their daily routines. Additionally, the effectiveness of the practices may vary depending on individual preferences and relationship dynamics.

In conclusion, "Love Every Day" is a commendable resource for individuals seeking to enhance their relational self-awareness and foster healthier connections. Alexandra H. Solomon's daily practices provide a structured and thoughtful approach to self-discovery and relationship improvement. Whether single, in a relationship, or navigating the spaces in between, this book invites readers to develop awareness, curiosity, and empowerment, fostering a journey toward more authentic and fulfilling connections. With its practical guidance and relatable insights, "Love Every Day" earns a solid four-star rating as a valuable companion for those dedicated to the ongoing work of cultivating love and understanding in their lives.