How to Breathe While Suffocating

A Story Of Overcoming Addiction, Recovering From Trauma, and Healing My Soul

Narrated by Bruce W. Brackett
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Pub Date Jun 11 2024 | Archive Date Jul 06 2024
RB Media | Ascent Audio

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Description

How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be. Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward. - Gain the inspiration you need to seize your potential, find confidence, and step into your authentic self - Change your outlook on life with simple slogans and mantras for developing a healthier, more positive attitude - Hear the compelling story of one man who overcame insurmountable odds and found salvation from negativity and self-doubt After a two-decade healing journey of intensive trauma therapy, psychiatric treatment, and rehab, Bruce has emerged a survivor. Anyone in the midst of their own healing journey will resonate with benefit from his lived experience, portrayed here with intimate vulnerability and universal appeal.

How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the...


Advance Praise

"Vulnerable and raw, Brackett’s autobiographical narrative takes you on a metamorphic journey from trauma to triumph, as his story of abandonment and addiction reveals a path from self-doubt to self-discovery. With resilience, he shows how tragedy can become an opportunity for growth.” - My Mental Health Inc.

"Brackett's autobiography invites you to tightly hold his hand as he guides you through the treacherous terrain of his traumatic beginnings. Brace yourself for an emotionally charged journey that delves deep into the heart-wrenching experiences of addiction and mental health challenges, which have profoundly shaped his life. Touching you with the revelation of the power to turn tragedy into opportunity.” - My Mental Health Inc.

"As you grasp Brackett's hand and delve into his turbulent beginnings, you'll vividly experience the tumultuous journey through trauma, addiction, and self-destruction, finding a profound connection with your own emotions. Through Brackett’s narrative, you'll journey from despair to a place of empowering self-love, showcasing the incredible ability to turn life's tragedies into life-changing opportunities.” - My Mental Health Inc.

"Let’s be clear. Bruce is a survivor in the highest order! There’s a Buddhist saying that you can turn ‘poison into medicine’. Mr Brackett has done just that with their life. I felt like I was right there in parts of his life through the detailed writing as he painted a picture of incomprehensible poverty and mental illness and through their triumph against seemingly insurmountable odds. It’s a story hard to be believed. And yet, alive and well, Bruce stands.” - James T. Lane, Broadway Star

“Bruce Brackett delivers an authentic story filled with moments of overcoming adversity and moments of triumph. This is an inspirational read that motivates oneself to help others, to look for the possibilities, to dream big and to become your own best advocate.” - Christian Parker, Founder, Gay & Sober 

"Vulnerable and raw, Brackett’s autobiographical narrative takes you on a metamorphic journey from trauma to triumph, as his story of abandonment and addiction reveals a path from self-doubt to...


Available Editions

EDITION Audiobook, Unabridged
ISBN 9781663735249
PRICE $19.99 (USD)

Available on NetGalley

NetGalley Shelf App (AUDIO)

Average rating from 11 members


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