Age to Perfection

"This easy to read new health book takes a sensitive, practical, and straightforward approach to the total person. The book offers helpful strategies, tips, and prevention tools. It combines physical, psychological, and spiritual with an integrated perspective. It is a must-read for everyone of every generation."—Dr. Fran Walfish, Beverly Hills psychotherapist and author, The Self-Aware Parent.

Ever wonder why some people appear much younger than their years? Age to Perfection reveals the science and secrets of staying young and living longer.—Marie Pasinski, M. D., Harvard neurologist and author of Beautiful Brain, Beautiful You

Aging is the gift of longevity. Becoming old is the burden of unwellness. This brilliantly written book makes it excruciatingly clear that growing whole is what prevents us from growing old, and then takes us by the hand into the world of wellness.—Debra Jay, author of No More Letting Go: The Spirituality of Taking Action Against Alcoholism and Drug Addiction

Age to Perfection supports the premise that ‘you may be losing the race with time, but at least you can be healthy and look good on the track.' The changes the authors recommend contributed to my knowledge base and provided simple proactive advice on how to achieve a more vibrant, healthy and active life. It is a timely message especially for baby boomer's who are coming face to face with Father Time.—Ralph E Carson, RD, PhD author of The Brain Fix: What's the Matter with Your Gray Matter

As a practitioner and educator of holistic healing and lifestyles, I think Gaman, Gaman, and Anderson have really hit the nail on the head. They put the power of health and happiness back in the hands of the people it belongs to . . . you and me. And point out what so many forget-- that good health is not only a decision, but a RESPONSIBILITY. Amen.—Jennifer Galardi, Health and Fitness Expert

Judy Gaman, BSHS, CMA, CCRC
As an award winning published author and public speaker, Judy has been entertaining and educating audiences for years. She received her degree in health sciences, with a concentration in clinical research administration from the prestigious George Washington University School of Medicine and Health Sciences. She has over 20 years of experience within the medical field. Judy has found that writing is another way to impact people and be a positive force in their lives. Her writing has also lead to multiple opportunities to speak to groups both large and small, and her presentations have empowered a menagerie of people form CEOs to stay at home moms. She is co-host of their nationally syndicated Staying Young Radio Show and a regular health and wellness contributor for Fox News Radio.

Mark Anderson, MD
A regular medical contributor on FOX News Radio, Dr. Anderson did his undergraduate work at Texas A&M University and received his medical degree from the University of Texas Medical Branch - Galveston. He completed residency training in Family Medicine at Southwestern Medical School and St. Paul Medical Center in Dallas, Texas. He is Board Certified in Family Medicine and is an expert in proactive and preventative medicine. He is a member of the Texas Medical Association, Texas Academy of Family Physicians, and The American Academy of Family Physicians. Dr. Anderson often speaks to large groups on a number of topics. He appears within the media as an expert on age prevention and has become a household name to many. Dr. Anderson has helped thousands, including professional athletes and high profile individuals, reach ultimate health. Through his medical practice he continues his passion to help others stay young and active. This is why he was voted by his peers as "Top Doc" in D Magazine multiple times, as well as named "Best Doctors in Texas" by Newsweek Magazine. He co-hosts the nationally syndicated Staying Young Radio Show which is heard around the world.

Walter Gaman, MD, DABFP
A regular medical expert on FOX News Radio and various morning shows, Dr. Gaman is Board Certified in Family Practice in both the United States and Canada. He received his medical degree from the University of Manitoba and is a member of the Texas Medical Association, Texas Academy of Family Physicians, The American Academy of Family Physicians, The American Medical Association, and the Canadian College of Family Physicians (President, Manitoba Chapter, 1981). Dr. Gaman was named one of America's Top Family Doctors for 2002-2003 by the Consumers Research Council of America. The Fort Worth Business Press has named him a "Healthcare Hero" and "Top Doc" by D Magazine. He also made the "Best Doctors in Texas" list of Newsweek Magazine. Dr. Gaman is often referred to as a diagnostic genius. His understanding of the human body and how it works shines through in his writing and on his nationally syndicated radio show.