One death every 52 minutes.

1 in 5 women.

Children as young as 5 years old.

More young people in 2022 than ever before.

25% male sufferers.

The highest mortality rate of all mental health disorders. 

The indictment goes to, Eating Disorders.

Sarah Mackie’s first-person memoir, Thin Deep is a heart-warming, daring and gritty account of life with anorexia and bulimia. 

Drawing on the findings of contemporary scientific thought-leaders, alongside some ancient and spiritual wisdoms, Thin Deep illustrates the connection between physical illness and emotional trauma.

From the benefits of mindfulness, breathwork and yoga to neuroplasticity and neuroscience, Thin Deep is the first personal memoir in the field of eating disorders that makes the undeniable connection between mind, body and soul, backed by reputable science and real-life experience.

Not only does it provide hope but Thin Deep takes the reader on a journey. A journey through the trenches of daily life with anorexia. Through the torturous battlefield of bulimia. Into the murky waters that lurk somewhere between the two, until eventually the depths are met and the only way to turn, is inwards