LATE ADHD Diagnosis – Your New Beginning
by Jim Livingstone
This title was previously available on NetGalley and is now archived.
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Pub Date Oct 01 2024 | Archive Date Aug 12 2024
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Description
Embrace Your Late ADHD Diagnosis as a Life-Changing New Beginning
Have you recently been diagnosed with ADHD as an adult? It's time to transform this revelation into a powerful catalyst for positive change. In LATE ADHD Diagnosis, you'll discover how to use your late ADHD diagnosis as a life-changing new beginning, freeing yourself from the mental and emotional burdens you've carried for too long.
Overcome Shame and Embrace Worthiness
Break free from feelings of shame or embarrassment. Recognize that you are capable, worthy, and deserving of a fulfilling life. This book will guide you to:
• Stop feeling overstimulated or overwhelmed.
• Become more organized and proactive rather than reactive.
• Move from confusion and frustration to relief and self-acceptance.
• Quiet your inner critic, switch off when needed, and give yourself a break.
• Gain control over your emotions and build mental and emotional resilience.
Be Your Authentic Self
It's time to drop the mask and embrace your true, authentic self. Find the positives in your unique neurodiversity and leverage them to your advantage. LATE ADHD Diagnosis is a must-read that will help you change your attitude, mindset, and behaviour.
Take Charge of Your Life
This book offers practical strategies and insights to help you navigate your ADHD journey. With actionable steps and empowering advice, you'll learn how to:
• Manage your ADHD symptoms effectively.
• Develop new habits that support your goals.
• Cultivate a positive and resilient mindset.
• Foster self-acceptance and inner peace.
Start Your Transformation Today
LATE ADHD Diagnosis is more than just a guide; it's a transformative journey towards self-discovery and empowerment. Embrace your ADHD diagnosis as a turning point and step into a future filled with confidence, clarity, and purpose.
Available Editions
| ISBN | 9781763536302 |
| PRICE | |
Available on NetGalley
Featured Reviews
Abigail L, Librarian
LATE ADHD Diagnosis is an empowering guide for adults recently diagnosed with ADHD, transforming what can feel like a setback into a powerful new beginning. The book provides practical strategies to manage symptoms, overcome shame, and embrace one's authentic self. I especially enjoyed the way it offers actionable steps to move from feeling overwhelmed to achieving self-acceptance. It’s a refreshing read that turned my own challenges into a journey of growth.
Sue E, Reviewer
🎉 Feeling overwhelmed by a late ADHD diagnosis? Dive into LATE ADHD Diagnosis and discover how to turn that diagnosis into a major win! This book is like a life coach in your pocket—helping you ditch the shame and embrace your true, awesome self. It's packed with practical tips and a ton of encouragement. I couldn't put it down and left feeling totally empowered! 🚀
Reviewer 1346045
I was just recently diagnosed as having ADHD in my late 20s, this book has helped me so much in coming to terms with and figuring things out, it is a fantastic tool to use and while I still have lots of things to learn, this was a great start and made things feel less overwhelming
Marz H, Reviewer
Can I be honest here? I mostly focused on the summaries and suggested actions at the end of each chapter, as well as the exercises to discover yourself and work towards your goal.
And guess what? I got a lot of inspiration and encouragement from it! That's how I know that this book was made with ADHDers in mind.
It's got everything you might want as someone who's recently received an ADHD diagnosis -- a bunch of useful, well-structured information to help you find out what the diagnosis means for you, and how to adjust your life so that it suits you. Plus, it's easy to get through and get the gist of it.
There are also resources for people who haven't pursued a diagnosis yet, but might want to.
All in all, and even though I haven't read the whole book, I am giving it 5* because it was clear, informative and helpful, which is what I was looking for. Thank you so much for the ARC!
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