Microdosing for Health, Healing, and Enhanced Performance
by James Fadiman, PhD; Jordan Gruber, JD
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Pub Date Feb 18 2025 | Archive Date Mar 04 2025
St. Martin's Press | St. Martin's Essentials
Description
James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.
Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.
People have microdosed successfully:
· to alleviate symptoms of depression, ADHD, chronic pain, and long COVID
· for enhanced focus, mental acuity, and physical abilities (including sports)
· to help taper off pharmaceuticals, especially antidepressants and stimulants
· to improve food habits, sleep, and relationships
· to become more aware of personal habit patterns, others’ feelings, and natural surroundings
· to reduce stress and anxiety
· to help over 30 specific health concerns
This book does not provide medical or legal advice. Readers should speak to their doctor before engaging in any course of microdosing.
Available Editions
| EDITION | Other Format |
| ISBN | 9781250355584 |
| PRICE | $30.00 (USD) |
| PAGES | 368 |
Available on NetGalley
Featured Reviews
Lavender A, Reviewer
A taboo and difficult subject to approach, this book is very informative and responsibly written. It goes over the benefits, research, and evidence pertaining to microdosing. There's a section on emergency care before they ever even begin to discuss how to start, which I strongly appreciate. It explains in detail the difference between microdosing and psychedelic usage. There's information for physicians. There's information about each common substance used. There's information about mental and physical conditions which have been reported to benefit from microdosing. If you are in any way involved with or interested in microdosing, this is the ideal, all-encompassing informational resource for you to pick up.
