Take Stress from Chaos to Calm

Pulling the Pieces together: How to Find Your Best Self, Re-Energize and Participate in Life

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Feb 24 2014 | Archive Date Jan 08 2015

Description

Leaders of companies, and corporate executives have long been known to have a difficult time dealing with stress. Oftentimes, dreams and visions of success fall by the wayside as stress becomes the overwhelming influence in the busy company leader's or corporate executive's life. It often takes its toll in mental as well as physical problems. Stress has been called the silent killer, and for good reason. There must be a way to not only cope with the effects of stress, but change the way a person manages it. Thanks to Dr. Annika Sörensen, stressed-out peoples of the world have something to turn to for help. Her new book, "Take Stress From Chaos To Calm: Pulling The Pieces Together", is just what the doctor ordered.

Dr. Annika has written a practical approach to facing stress head-on, in an easy to understand writing style. The reader has the feeling that they are sitting with Dr. Annika as she explains her approach. The book is full of great advice, and elaborates on her treatment methods. The reader will find exercises and workbook type tasks that will challenge their imagination, and bring great introspection into their mind.

Leaders of companies, and corporate executives have long been known to have a difficult time dealing with stress. Oftentimes, dreams and visions of success fall by the wayside as stress becomes the...


Advance Praise

“Dr. Annika, I am deeply impressed by your new book. What a clever set up, clear and easy language and easy to follow. Your work model warms my heart being a fan of the CPT way of thinking. It has a positive tone, no pointers and it is very cleaver with the downloadable files that come with the book. Thanks Dr. Annika, I learned a lot!”
- Yvonne Liljeroos, physiotherapist, Vita Villa Rehab

"Having read Dr. Annika Sörensen’s book "Take Stress From Chaos To Calm", I would like to highly recommend it. It confirms what I have always believed in: "Work, but don’t forget to live. Eliminate stress and stop worrying. Be happy and make other people laugh!" This book gives you the correct tools so that your feelings, thoughts and actions co-operate better with your body, it calms you down and will give you a better sleep. I will certainly recommend the book to my students, many of whom are working, young parents. It will definitely boost their confidence, give health and generate good results! This fantastic book shows the importance of transparency and openness in life."
- Anita Wandel, Language Educator and Coach, Wandel Consulting AB


“Dr. Annika, I am deeply impressed by your new book. What a clever set up, clear and easy language and easy to follow. Your work model warms my heart being a fan of the CPT way of thinking. It has a...


Available Editions

EDITION Paperback
ISBN 9781628650853
PRICE $24.03 (USD)

Average rating from 36 members


Readers who liked this book also liked: