Everyday Stoicism
Ancient Solutions to Modern Day Problems from Marcus Aurelius and the Stoics
by Gareth Southwell
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Pub Date Sep 12 2024 | Archive Date Nov 04 2024
Hachette Book Group | Greenfinch
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Description
Grow in wisdom with this practical guide to Stoic philosophy for modern day-to-day life
Discover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from Marcus Aurelius to Epictetus. Learn how to build resilience, foster inner peace, and harness self-control.
Stoic philosophy is not an armchair philosophy: it was designed by the ancient Greek and Roman philosophers to be used in day-to-day life, and their teachings offer a host of simple, practical ideas to maximise positivity in our lives.
Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day.
So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.
Available Editions
EDITION | Other Format |
ISBN | 9781529439335 |
PRICE | £12.99 (GBP) |
PAGES | 260 |