Mindfulness in Reading
Meditations on Words & Wisdom
by Ella Berthoud
You must sign in to see if this title is available for request. Sign In or Register Now
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Nov 05 2024 | Archive Date Nov 28 2024
Quarto Publishing Group –Leaping Hare | Leaping Hare Press
Talking about this book? Use #MindfulnessinReading #NetGalley. More hashtag tips!
Description
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness, by learning:
- How to use reading to develop your emotional intelligence
- How to read in different ways
- How to read like a child – without preconceptions and in exciting places
- How to benefit from reading with others
- How to find yourself in a book and remember what you have read
If you like this, you’ll also like Writer’s Creative Workbook, Mindful Thoughts for Walkers, and Mindfulness in Drawing.
Available Editions
| EDITION | Hardcover |
| ISBN | 9780711298729 |
| PRICE | $15.00 (USD) |
| PAGES | 144 |
Available on NetGalley
Featured Reviews
Readers who liked this book also liked:
