
My 5 Minute Happiness Journal
by Dover Publications
This title was previously available on NetGalley and is now archived.
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Pub Date Mar 18 2025 | Archive Date Mar 17 2025
Dover Publications | Ixia Press
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Description
Discover the key to a more fulfilling life with this habit-forming journal! This six-month, undated journal guides you through daily morning intentions and evening reflections that take just 5 minutes each to complete. Weekly inspirational quotes precede each page and encourage you to respond to thought-provoking questions designed to cultivate mindfulness and gratitude. Start your journey to personal growth with introspective prompts, affirmations, actionable advice, self-care tips, and digital detox strategies that manifest confidence and positivity and lead to lasting happiness. Embrace this life-changing routine and transform each day into a celebration of self-discovery. Reflect, write, and commit to not just existing, but thriving — all it takes is 5 minutes!
Available Editions
EDITION | Other Format |
ISBN | 9780486853499 |
PRICE | $16.95 (USD) |
PAGES | 256 |
Available on NetGalley
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