In the Pink
A Breast Cancer Survivor’s Guide to a Healthier Life
by Laurie M. Hatch, RD
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Pub Date Nov 17 2024 | Archive Date Apr 21 2025
Food Is Medicine RD LLC | Independent Book Publishers Association (IBPA), Members' Titles
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Description
There is no such thing as a wellness garage.
One in eight American women will receive a breast cancer diagnosis in her lifetime. Over 90 percent will survive at least five years, and many beyond. Nearly all are in search of a quick fix.
Survivor and cancer dietitian Laurie Hatch understands the exquisite and varied needs of survivors. In In the Pink, she shares her unique perspective to help you achieve evidence-based, impactful lifestyle changes.
Gain confidence as you learn:
* How to trade old habits for new ones
* Which nutrients best improve a survivor’s overall health
* Suggestions for doable fitness plans
Using the flexible, individualized In the Pink Plate Plan, step into a pattern you can follow for life.
Light and subtle changes transform the mind and body until you are “in the pink”—at the pinnacle of health.
A Note From the Publisher
eBook: 9798987337523
Available Editions
| EDITION | Paperback |
| ISBN | 9798987337509 |
| PRICE | $18.95 (USD) |
| PAGES | 264 |
