Don't Give In! (You're Not Just Getting Old)

How an Average Middle-Aged Woman Took Back Her Health

You must sign in to see if this title is available for request. Sign In or Register Now
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Jun 17 2025 | Archive Date Jun 01 2025

Talking about this book? Use #DontGiveInYoureNotJustGettingOld #NetGalley. More hashtag tips!


Description

Don't Give In! is a unique and engaging account of how a fifty-five-year-old woman overcame a life of excess to take back her health. Exhausted, hurting, and unhappy after a life of self-imposed abuse, Kathy thought she was just "getting old" and that feeling bad was inevitable. Then she decided to fight back. She shares how she damaged her health, what made her want to take control of her health, and how she did it. 

Don't Give In! is a real person's story by someone with a forty-hour workweek, modest income, no home gym, and no private chef. It is a candid testament to determination and self-discovery, and it offers practical mindsets and tactics you can use to take back your own health!

Don't Give In! is a unique and engaging account of how a fifty-five-year-old woman overcame a life of excess to take back her health. Exhausted, hurting, and unhappy after a life of self-imposed...


Available Editions

EDITION Paperback
ISBN 9798888247518
PRICE $16.95 (USD)
PAGES 156

Available on NetGalley

NetGalley Reader (PDF)
NetGalley Shelf App (PDF)
Send to Kindle (PDF)
Download (PDF)