The Strength of Sensitivity
Understanding Empathy for a Life of Emotional Peace & Balance
by Kyra Mesich
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Pub Date May 08 2016 | Archive Date Apr 01 2016
Llewellyn Worldwide, Ltd. | Llewellyn Publications
Description
Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress.
The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works. Discover tools such as flower essences, meditation, and a twenty-day, four-step practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit.
Praise:
"The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation."—Patricia Kaminski, Executive Director of Flower Essence Services
"Anyone longing to thrive as a highly sensitive person should read this warm, supportive book."—ForeWord Reviews
Advance Praise
"People suffer in countless ways from their sensitivity, depression being the most common, and most are never properly diagnosed, only medicated. The Strength of Sensitivity gave me a ray of hope that the day is coming when the maladies of empathic people will be taken seriously and treated in a more realistic way.” –Echo Bodine, author of Echoes of the Soul
“The Sensitive Person's Survival Guide is an outstanding contribution to body-mind healing and has our highest recommendation. Dr. Mesich explains the relationship between emotional sensitivity and psychic awareness in clear, accessible language, showing that such abilities should not be discredited but rather developed as genuine gifts." -Patricia Kaminski, Executive Director, Flower Essence Services
Available Editions
| EDITION | Other Format |
| ISBN | 9780738748498 |
| PRICE | $17.99 (USD) |
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