Joyful Living

101 Ways to Transform Your Spirit and Revitalize Your Life

by Amy Leigh Mercree

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Pub Date Oct 08 2016 | Archive Date Sep 08 2016

Llewellyn Worldwide, Ltd. | Llewellyn Publications

Health, Mind & Body | Nonfiction (Adult)

Description

Experience joy each day and equip yourself for the ups and downs of life with Joyful Living, a practical roadmap to achieving inner and outer happiness. Using a mindful and balanced approach, Amy Leigh Mercree presents over a hundred ways to enliven your spirit and step into the blissful life you desire. Featuring affirmations, exercises, inspirational stories, and more, Joyful Living's uplifting entries are easy to use and can be enjoyed in any order. Explore a variety of themes from spiritual ecstasy to attitudes of gratitude to creative inspiration. Apply mindfulness techniques and work toward greater awareness of the present moment. With this book's guidance, you can calm your busy life and focus on the joyful world around you.

Praise:

"Joyful Living offers hundreds of useful and easy ways to add more beauty, bliss, and pleasure into daily life. In just a few minutes each day you can enrich your life with this treasure trove of wisdom."—Arielle Ford, author of The Soulmate Secret

"A life of bliss is not only possible, but imperative. Tools and cultivation are all it takes to live the life of your dreams. Amy's book is a literary light that will help illuminate the path to personal greatness."—Sheila Kelley, actress, TedX Speaker, and author

Advance Praise

"I dare you to try and find 101 ways to talk yourself out of your rightfully deserved bliss. Amy, has your excuses list covered, ensuring your day is nothing but an effortless marathon of self-love, good vibes, and joyful living. Yes please right? All aboard the transformation train. Woop woop!” - Emma Mildon -The Spiritual PA, Best Selling Author of The Soul Searcher's Handbook

"I am a huge fan of Amy Leigh Mercree. She’s my go-to guide for getting unstuck and reaching new levels of happiness. Amy is the most joy filled, loving teacher I know. She will light your day with authentic power so you can live your full potential. Make no mistake, Amy and this book will transform your life in extraordinary ways.”
—Shannon Kaiser, Joy Guru, best-selling author of Adventures for Your Soul