Bringing Your Shadow Out of the Dark
Breaking Free from the Hidden Forces That Drive You
by Robert Augustus Masters, Ph.D.
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Pub Date Oct 01 2018 | Archive Date Oct 01 2018
Sounds True Publishing | Sounds True
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Description
Our shadow is the part of ourselves that holds the feelings, beliefs, and behavioral patterns that we are most ashamed of or that we cannot accept about ourselves. And the degree to which we're unconscious of our shadow is the degree to which it influences and controls us.
Based upon Robert Augustus Masters's decades of reflection and experience as a therapist and psychospiritual guide, this definitive offering helps us to understand and skillfully work with the rich yet neglected shadow dimensions of who we are. With depth and clarity, Masters illuminates the process of welcoming our shadow elements in a safe way—to catalyze a more complete and healthy experience of who we are.
Foreword by Lissa Rankin, MD, bestselling author of Mind Over Medicine and The Fear Cure.
Advance Praise
“To extract the light from the essence of our ever-evolving soul requires embracing the totality of our humanity, including the shadow parts of ourselves—the parts that we don't want anyone to know about or see, yet we all embody. Dr. Masters helps us to understand . . . these shadows . . . I highly recommend this powerful and illuminating book.”
—Seane Corn, yoga teacher, cofounder Off the Mat Into the World
Available Editions
| EDITION | Other Format |
| ISBN | 9781683641513 |
| PRICE | $17.95 (USD) |
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