Press Here! Acupressure for Beginners
How to Release and Balance Energy Flow
by Bob Doto
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Pub Date Feb 26 2019 | Archive Date Mar 07 2019
Quarto Publishing Group – Fair Winds Press | Fair Winds Press
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Description
Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.
For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being.
Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format.
The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
Marketing Plan
Campaign Focus: Learn the art of acupressure and relieve ailments from fatigue to illness and pain to live a better life.
Key Campaign Activity New age, mindfulness, spirituality media outreach
Trade and Retail: Finished Advances
Consumer: Quarto Lives social media announcement Promotion to New Age/Spirituality outlets (Spirituality & Health, Pagan Pages, etc) Promotion to health/wellbeing outlets (Health, Shape, O, Yoga Journal, etc) Pitch series with Massage (new) and Reiki and Reflexology Leverage author’s connections with influencers/media. Encourage classes, workshops, interviews
Available Editions
EDITION | Other Format |
ISBN | 9781592338719 |
PRICE | $16.99 (USD) |
Featured Reviews
This is great information! I love the description of terms and knowledge of where to apply. I also love the extra notes and how it tells you exactly what it can be used for. Very informative. I suffer from migraines, anxiety and back pain. I will be trying these out!
I enjoyed this started guide for acupressure. While, the focus is on the Eastern Chi, you can look at the illustrations and understand how they work with Western medicine. I already use the facial acupressure points for sinus congestion. Hopefully, this idea will help people look at this real seriousness; it can help.
The book sets you up showing you the points, the pathways in the body and treatment plans in easy to understand drawings.
While some of the issues needs an actual medical doctor (especially fainting), these tools can help lessen symptoms and relieve things in way that just medicine can not.
As a side note, the picture of the author clashes with the femininity of the book design. I'm not saying he can't have a softer side; it just seems like he had nothing to do with the book design. If he did, I apologize for judging!
I haven't read many books on Acupressure, but this one seems like it'd be better than most. It goes over acupressure technique and various accupressure points. It also recommends points for various conditions. My only complaint is that despite the excellent text and cartoon depictions of the location it can still be hard to picture. I wish that bone formations were used (not just in the text) but in the pictures as it would help me find points better.
As a longtime believer in acupuncture, I’m surprised I’ve never tried acupressure! I’m finding this book to be an excellent guide to beginning to understand how it all works. Right now I’m experiencing a lot of sinus congestion and ear ringing and am using this book to guide me in giving myself some much needed relief.
Thanks to NetGalley, the author and publisher for an advanced reading copy of this book in exchange for my honest review.
This is a very interesting and informative guide to acupressure, for both beginners and more advanced practitioners.
This book is not only an introduction to acupressure, but a introduction on Chinese medicine too. The author explains the origins of the acupressure and the simple ways to apply the techniques using the colorful charts included in this book.
This is beautifully designed and rendered, giving a brief but invested look at acupressure, where it comes from, how it works and the basics of its application. The author has gone to great lengths to remove dogma, providing a sound alternative health approach to Chinese medicine and offers a wealth of experience, tips and advice for anyone interested in pursuing the field. This was a real pleasure to read and I think flicking through a paperback edition would be a particularly pleasant experience.
This book is a great introduction to Acupressure. I found this subject to be very complex, yet interesting and informative. The information is in-depth and the pictures help to show the techniques described. I feel confident enough to use what I learned for minor relief for pain.
I voluntarily read and reviewed an advanced copy of this book. All thoughts and opinions are my own.
#Netgalley
This was a great book for beginners. A lot of great informations. Guidline illustrations were really good. Only problem the fonts were little blury. Thanks for this early copy.
This book is so full of wonderful information. It really is easy to understand for beginners. I highly recommend it.
What a cute little book! Having no prior knowledge of acupressure, I really enjoyed the information and layout of this book. The details and pictures were an added plus, and I really liked how the book was laid out, describing the techniques and the. How to utlize them. Color palette is fantastic too.
Thank you Netgalley for the ARC.
Excellent, concise book with easy to understand details and language. With very clear pictures for demonstration purposes, this book was an absolute delight to read.
I was grateful to receive this ARC from Netgalley in exchange for my honest opinion
#presshereacupressureforbeginners #netgalley
This book got archived while I was in the process of reviewing it, and therefore did not finish it in order to give a full length review. I will be unable to post the review on social media but It was interesting as far as I got into it.
Very descriptive.
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