The Bodybuilding Meal Prep Cookbook
Macro-Friendly Meals to Prepare, Grab, and Go
by Michelle Vodrazka
This title was previously available on NetGalley and is now archived.
Buy on Amazon
Buy on BN.com
Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date May 21 2019 | Archive Date May 24 2019
Callisto Media | Rockridge Press
Talking about this book? Use #TheBodybuildingMealPrepCookbook #NetGalley. More hashtag tips!
Description
Fuel bodybuilding success with macronutrient meal prep
Sculpting your ideal body demands hard work, dedication, and the right diet. The Bodybuilding Meal Prep Cookbook will help you achieve a lean, chiseled look with an array of macro-rich dishes that can be prepped quickly and enjoyed on the go.
What sets this bodybuilding cookbook apart:
6-week meal plan—This step-by-step guide does the heavy lifting for you, laying out what you should make each week to achieve your fitness goals, providing shopping and equipment lists, and guiding you through any advanced prep work.Success beyond 6 weeks—This cookbook includes 40+ additional recipes that allow you to seamlessly create and customize your meals far past the initial 6-week plan.Optimize your intake—Each recipe contains comprehensive nutritional calculations, so you know the exact calorie count and the amount of protein, carbs, and fat you’re getting.Pump up your meal prep for the physique you seek with this indispensable bodybuilding cookbook.
Available Editions
| EDITION | Other Format |
| ISBN | 9781641523844 |
| PRICE | $17.99 (USD) |
| PAGES | 200 |
Links
Readers who liked this book also liked:
