Easy Beans

Simple, Satisfying Recipes That Are Good for You, Your Wallet, and the Planet

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Nov 03 2020 | Archive Date Nov 02 2020

Talking about this book? Use #EasyBeans #NetGalley. More hashtag tips!


Description

"[The] book brings a sense of joy and creativity to this sensible, dare I say stodgy, form of protein."
—The Seattle Times

Beans are a “superfood” and a budget-conscious, plant-based protein for meat and non-meat eaters alike. An excellent everyday option, they’re easy to make the main focus of a meal (breakfast, lunch, dinner) or to sneak into something for an extra boost (think smoothies!).
 
The cookbook uses popular and widely available beans, pulses, and lentils, and includes 40 simple, delicious recipes for dips and spreads, salads and soups, as well as for mains. Whether you’re stocked up on dried or canned beans, there’s plenty of inspiration here. Liven up your weekly meals with this hearty, healthy staple.
 
Recipes include:
Pinto Bean Enchiladas with Zucchini and Spinach
Turkey and White Bean Chili
Split Pea Soup with Bacon, Lemon, and Fresh Herbs
Huevos Rancheros Sandwiches
Butter Bean and Walnut Dip
Vietnamese Black Bean Sticky Rice
Vegan Black-Eyed Pea Jambalaya
Red Lentil Stew with Dried Apricots
Cauliflower and Lima Bean Gratin
Dried Cherry Pilaf with Chickpeas and Pistachios
Bean Bourguignon (with or without beef)
Coconut Curry Split Pea Dal
"[The] book brings a sense of joy and creativity to this sensible, dare I say stodgy, form of protein."
—The Seattle Times

Beans are a “superfood” and a budget-conscious, plant-based protein for...

Advance Praise

“The recipes range widely, and Freeman’s years of experience in various food-related roles can be clearly seen in the variety of influences and creative applications offered.”

—Booklist


“[The] book brings a sense of joy and creativity to this sensible, dare I say stodgy, form of protein.”

—The Seattle Times 


“Jackie Freeman’s new cookbook is all about nutrition and versatility.”

—ParentMap



“The recipes range widely, and Freeman’s years of experience in various food-related roles can be clearly seen in the variety of influences and creative applications offered.”

—Booklist


“[The] book...


Available Editions

EDITION Other Format
ISBN 9781632172921
PRICE $19.95 (USD)
PAGES 176

Average rating from 21 members


Readers who liked this book also liked: