Coffee Self-Talk
5 Minutes a Day to Start Living Your Magical Life
by Kristen Helmstetter
This title was previously available on NetGalley and is now archived.
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Pub Date Nov 01 2022 | Archive Date Dec 27 2022
Rodale Inc. | Rodale Books
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Description
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams.
This beautifully packaged new edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you:
• Learn to love yourself
• Unlock happiness, resilience, and confidence
• Change your bad habits
• Attract wealth, success, and prosperity
No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!
Available Editions
| EDITION | Other Format |
| ISBN | 9780593580837 |
| PRICE | $20.00 (USD) |
| PAGES | 256 |
Featured Reviews
Kelly P, Reviewer
I love coffee and positive affirmations. I drink coffee daily so the title of this book and the cover made me curious. Thanks to NetGalley for the copy to read and review!
I enjoyed the beginning of the book when the author was setting up the idea between drinking your morning coffee and combining self-talk to be read while doing so. I'm very familiar with this language so it was an easy read for me. I especially liked the sample scripts at the end of the book. They were helpful for seeing ideas on what to say to yourself while making a self-talk routine.
I am giving the book five stars because I appreciate the easy way in which the book is structured and I believe it would make a good gift for someone that desires to begin a morning routine of gaining confidence and belief in themselves.
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