A very informative book on menopause. I appreciate the summary of the female reproductive system and how they affect our moods and body. It's filled with anecdotes and I like how it explains rather than lectures you. I don't think there are enough books out there on menopause and this one is welcome addition.

Thanks to the publisher for the arc.

The Menopause Companion : A Beginner's Guide to Owning Your Transition, from Peri to Post is a book full of helpful advice for women at this stage of life. There seems to be no end of books appearing on the subject at the moment (like buses, they all come at once !) but this one is accessible and easy to read and digest. It summarises the female reproductive system and how it affects us in various ways. There is lots of good information, advice and resources. Overall a very helpful book.

This is a great book for anyone approaching or going through Peri-menopause to understand what to expect.
I really liked that this book was very inclusive and felt that hopefully anybody who may experience the peri-menopause would feel comfortable reading this, to get a better understanding of what is to come.
I think it's so important that we know what is likely to happen, so we can assess what is normal and what we may need to get checked out by a medical professional.
This book is very accessible and easy to read and understand, which I think is key.

Because menopause is not talked about often,It's hard finding information. This book is a life savior easy to understand information. This is a book I will recommend to family members and friends.

For us like women is a gib issue to have an understanding of our body and the menstrual cycle and obviously, the menopause and climateric topics

This books shares a detailed and resourceful way to understand and overcome the issues about the menopause stage.


Read it if you are on it, or almost or you can share it to your friends or family.