After the Breakup: A Self-Love Workbook
A Compassionate Roadmap to Getting Over Your Ex
by Tamara Thompson LMFT
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Jan 10 2023 | Archive Date Dec 11 2023
Callisto Media | Rockridge Press
Talking about this book? Use #AftertheBreakupASelfLoveWorkbook #NetGalley. More hashtag tips!
Description
Find comfort and hope after a breakup with guided exercises in self-love
Picking up the pieces after a breakup can be difficult—but moving on is possible with a little self-love! This write-in workbook will help you process your feelings, develop healthier habits and patterns, and make yourself a priority as you move forward with confidence.
Discover the meaning of self-love—Redefine what it means to feel complete by showing up for yourself with love and compassion.
Begin to heal—Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization.
Relatable stories—Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love.
A supportive companion workbook—This book expands on the popular After the Breakup: A Self-Love Journal. Use both books together to get the full self-love experience!
Build a better relationship with yourself with this uplifting breakup book.
Available Editions
| EDITION | Ebook |
| ISBN | 9798886089059 |
| PRICE | $9.99 (USD) |
| PAGES | 182 |
