The Ocean Within
Understanding Human Nature and Ourselves to Achieve Mental Well-Being
by Binh Ngolton
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Pub Date Mar 04 2024 | Archive Date Mar 01 2024
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Description
Are you seeking a deeper understanding of your own psyche and that of humanity? Perhaps you or someone you love is striving for mental well-being? Or are you concerned about your (inner) child’s emotional development?
Unravel the complexity of the human mind with Dr. Ngolton, a board-certified clinical psychiatrist. In this illuminating book, his expertise and unique insight offer a comprehensive psychological framework, delving into vital concepts such as the ubiquitous circle of needs, the rationality behind emotions, the insidious nature of sex drive, the art of meditation, and the key re-evaluation of one’s identity and values. These interconnected concepts will equip you with the practical knowledge and tools to improve mental health, whether for yourself or to support others.
With deep reflection, you'll gain the insight needed to uncover the root causes of your challenges and effectively address them, transforming your mental well-being and helping those you care about. Take a pivotal step towards a healthier mind and a brighter future.
Available Editions
EDITION | Ebook |
ISBN | 9798989816798 |
PRICE | $9.99 (USD) |
PAGES | 268 |
Available on NetGalley
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