The Rise of Rage

Harnessing the Most Misunderstood Emotion

Narrated by Diana Blue
This title was previously available on NetGalley and is now archived.
Buy on Kobo Buy on Libro.fm
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Feb 13 2024 | Archive Date Feb 13 2024

Talking about this book? Use #TheRiseofRage #NetGalley. More hashtag tips!


Description

Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us.

When we map out our anger, we can learn to manage it. With a ten-step program full of practical exercises such as defining your anger style, understanding your belief systems, releasing residual anger, and more, The Rise of Rage will help you: identify the ten anger styles; develop tools for resolving anger at work; give effective feedback and criticism; listen more effectively with a view to deepening connection; enhance communication in all manner of relationships; harness the power of forgiveness and acceptance; communicate effectively with angry people.

Embrace this journey of self-discovery with The Rise of Rage to learn what real anger is, what real forgiveness looks like, and which safe, effective, and successful anger resolution tools work best for you.

Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other...


Available Editions

EDITION Audiobook, Unabridged
ISBN 9798855507027
PRICE $19.99 (USD)
DURATION 9 Hours, 30 Minutes

Available on NetGalley

NetGalley Shelf App (AUDIO)

Average rating from 4 members


Readers who liked this book also liked: