Mindfulness and My Emotions

This title was previously available on NetGalley and is now archived.
Buy on Amazon Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.
Send NetGalley books directly to your Kindle or Kindle app
Cancel
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date Jan 09 2024 | Archive Date Mar 08 2024
Children's Nonfiction | Parenting & Families

Talking about this book? Use #MindfulnessandMyEmotions #NetGalley. More hashtag tips!

Description

From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.

This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text helps readers manage all kinds of feelings, big and small. 

Aligns with the CASEL SEL competencies of self-awareness and self-management.

Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.

This introduction to mindfulness and emotions helps young readers tune...
Read More Read More

Available Editions

EDITION Paperback
ISBN 9798887701356
PRICE $9.99 (USD)
PAGES 32

Available on NetGalley

NetGalley Shelf App (PDF)
Send to Kindle (PDF)
Download (PDF)

Additional Information

Average rating from 18 members

See all member reviews

Readers who liked this book also liked:

This site uses cookies. By continuing to use the site, you are agreeing to our cookie policy. You'll also find information about how we protect your personal data in our privacy policy.